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Archive for the ‘Beverages’ Category

I love this smoothie for a couple of reasons. First of all, it’s cool and creamy and loaded with peanut butter and banana. Second, it makes a filling and healthy snack. Both the peanut butter and Greek yogurt contribute a lot of satisfying protein. This smoothie would be a great high-protein snack to enjoy after [...]

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Green Monster Smoothie

Green Monster Smoothie Looking at this smoothie, it’s hard to believe that you can’t taste the spinach in it. Three cups of spinach and you can’t taste it? No, you really can’t. Not even a little bit. As I was making these, Julia watched me put the spinach in the blender and commented on the [...]

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Iced Coffee

Iced Coffee Are you as addicted to iced coffee this summer as I am? I find that every day, once I put Julia down for her nap, I crave a cold glass of iced coffee. It’s not even that I need the caffeine, as I usually try to stick to decaf in the afternoons. It’s [...]

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Blueberry Smoothie Smoothies make a great breakfast, and since they’re portable you can blend one up and take it with you in the morning. I tend to make smoothies most often in the afternoon, though. They make a nutritious afternoon snack, filled with fruit, milk, and yogurt (which provide calcium and protein). Recently I’ve been [...]

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