Refined Sugar Free

This Broccoli Kale Superfood Salad is a healthy holiday side dish. It's also delicious for lunch! With chickpeas, pomegranate seeds, apple, pecans and feta cheese.

Broccoli Kale Superfood Salad

An easy recipe for homemade whole wheat pita bread, made with just a few pantry ingredients. You will love how soft and flavorful this pita bread is!

Whole Wheat Pita Bread

An easy recipe for Pumpkin Spice Granola, made in one bowl! This healthy make ahead breakfast is gluten free, refined sugar free and freezer-friendly!

Pumpkin Spice Granola (One Bowl)

Kid Favorite Oatmeal Breakfast Smoothie! (Blueberry or Strawberry) A healthy breakfast with protein and fiber, perfect for busy back to school mornings!

Oatmeal Breakfast Smoothie (My Kids’ Favorite)

Our BEST grilled chicken recipe! Honey Dijon Grilled Chicken with an easy marinade is so full of flavor! | www.kristineskitchenblog.com

Honey Dijon Grilled Chicken (Easy Marinade Recipe)

Peach Pie Bars with a creamy fruit filling and a crumbly crust! You'd never know this dessert is healthier and refined sugar free! | www.kristineskitchenblog.com

Peach Pie Bars

Healthy Zucchini Muffins, made with chocolate chips or oats. Buttermilk adds amazing flavor and makes these muffins so tender! | www.kristineskitchenblog.com

Healthy Zucchini Muffins (Chocolate Chip or Oat)

This dairy free Tropical Green Chia Seed Smoothie is quick to make for breakfast or a snack! With mango, pineapple, almond milk and orange.

Tropical Green Chia Seed Smoothie

Triple Berry Spinach Salad with Creamy No Mayo Poppy Seed Dressing. A light and healthy vegetarian salad!

Triple Berry Spinach Salad

Quick, easy and healthy Avocado Kale Salad with Honey Lemon Dressing. With almonds and raspberries, tossed in a bright and tangy citrus dressing!

Avocado Kale Salad with Honey Lemon Dressing

An easy cherry pie crumble recipe with an oat crisp topping. This healthier dessert can be made with any summer fruit and is refined sugar free. | www.kristineskitchenblog.com

Easy Cherry Crumble Cobbler Recipe + Video

So EASY Simple Roasted Carrots are a yummy and healthy side dish for any meal! | www.kristineskitchenblog.com

Simple Roasted Carrots

One Bowl Cinnamon Banana Bread Muffins! Fast and easy to make, freezer-friendly, perfect for food prep! Plus, they're whole wheat, refined sugar free and healthy! | www.kristineskitchenblog.com

One Bowl Cinnamon Banana Muffins (Whole Wheat + Healthy)

High Protein Chia Almond Butter Overnight Oats are the ultimate healthy breakfast! I like to make this easy make ahead oatmeal when I do weekly food prep! | www.kristineskitchenblog.com

Chia Almond Butter Overnight Oats (Video)

Immunity Boosting Orange Smoothie! This healthy smoothie packs a hefty dose of vitamin C! With orange, mango, banana and vanilla. | www.kristineskitchenblog.com

Immunity Boosting Orange Smoothie

Tried and True Best Easy Healthy Pancake Recipe! This simple batter makes light and fluffy pancakes and delicious waffles, too! Made with honey, whole wheat and refined sugar free! | www.kristineskitchenblog.com

Best Easy Healthy Pancake Recipe (Whole Wheat Pancakes)

Add this homemade gingerbread spice mix to pancakes, waffles, breads, coffee, cookies and more! This recipe is easy to make with just a few ingredients. One of our favorite recipes for Christmas and holiday baking! | www.kristineskitchenblog.com

Gingerbread Spice Mix

Sweet Honey Cornbread! Whole grain and SO EASY to make! | www.kristineskitchenblog.com

Sweet Cornbread {Whole Grain}

Slow Cooker Pumpkin Apple Crisp! An irresistible combination of pumpkin pie and apple crisp, made completely in your crock pot! | www.kristineskitchenblog.com

Slow Cooker Pumpkin Apple Crisp

An easy recipe for Apple Cinnamon Overnight Oats. A healthy, make ahead breakfast for busy mornings!

Apple Cinnamon Overnight Oats

This simple homemade granola is deliciously crunchy! We make this 4-Ingredient Easy Granola Recipe almost every week! | www.kristineskitchenblog.com

4-Ingredient Easy Granola Recipe

We love these Apple Pie Breakfast Cookies for quick breakfasts and snacks! Make a batch and store them in your freezer for busy days! | www.kristineskitchenblog.com

Apple Pie Breakfast Cookies

These easy vegetarian Mason Jar Broccoli Salads with Kale and Apple are a yummy make ahead lunch option! | www.kristineskitchenblog.com

Mason Jar Broccoli Salads with Kale and Apple

This Raspberry Peach Smoothie Shake is full of fresh raspberry flavor! With just a few ingredients, this vibrant smoothie is quick and easy to make!

Raspberry Peach Smoothie Shake

These Nectarines and Cream Overnight Oats with chia seeds are a high protein breakfast to keep you full all morning long! Works with peaches, too! | www.kristineskitchenblog.com

Nectarines and Cream Overnight Oats

This Strawberry Banana Baked Oatmeal is a yummy make-ahead breakfast for busy mornings! This healthy breakfast is both gluten free and refined sugar free.

Strawberry Banana Baked Oatmeal

This healthier fresh apricot crisp is naturally sweetened with honey and pure maple syrup. Substitute peaches in this easy dessert recipe to make a healthy peach crisp! kristineskitchenblog.com

Healthier Fresh Apricot Crisp

This Strawberry Milkshake Smoothie tastes just like a strawberry milkshake, but it's healthy! Protein-packed Greek yogurt makes it super creamy!

Strawberry Milkshake Smoothie

No Bake Salted Cashew Energy Bites with Cranberries. These easy no bake bites are a healthy, make ahead snack that's filled with oats, cashews, cranberries, and a touch of maple! Tastes like a cashew cookie!

Salted Cashew Energy Bites with Cranberries

Healthy Spice Muffins with Chai (whole wheat, refined sugar free). These easy muffins make a quick breakfast or snack! You'll love the hint of orange in these!

Healthy Spice Muffins with Chai {Whole Wheat, Refined Sugar Free}