Peanut Butter Banana Smoothie
from kristineskitchenblog.comA healthy smoothie made with just 4 ingredients. This Peanut Butter Banana Smoothie is thick, creamy, and a great energy booster!
Servings: 1 serving
Calories: 459kcal
Ingredients
- 1 cup frozen sliced banana (1 large banana)
- ½ cup plain Greek yogurt
- ½ cup milk dairy or non-dairy
- 2 tablespoons peanut butter
Instructions
- Place all ingredients in a blender and blend until smooth. Enjoy immediately.
Notes
- Makes about 1 1/4 cups.
Nutrition
Serving: 1smoothie | Calories: 459kcal | Carbohydrates: 51g | Protein: 23g | Fat: 21g | Saturated Fat: 6g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9g | Cholesterol: 20mg | Sodium: 221mg | Potassium: 1041mg | Fiber: 5g | Sugar: 31g | Vitamin A: 298IU | Vitamin C: 13mg | Calcium: 284mg | Iron: 1mg
