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Strawberry Milkshake Smoothie

This Strawberry Milkshake Smoothie is naturally sweetened with fruit and gets its creaminess from protein-packed Greek yogurt. It's a healthy way to get your milkshake fix!
Prep Time5 mins
Total Time5 mins
Servings: 3 (8 ounce) smoothies
Calories: 170kcal


  • 1/2 banana
  • 1/2 cup plain Greek yogurt
  • 1 1/2 cups lowfat milk
  • 1 tablespoon ground flaxseed optional
  • 1 1/2 cups frozen strawberries
  • 1/2 cup frozen peaches or pineapple


  • Place banana, Greek yogurt, milk, flaxseed and about half of the frozen fruit in a blender.
  • Blend until mostly smooth and then add the rest of the frozen fruit. Blend until smooth.
  • Pour into glasses and serve immediately.


Serving: 8 ounces | Calories: 170kcal | Carbohydrates: 25g | Protein: 10g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 13mg | Sodium: 79mg | Fiber: 4g | Sugar: 17g
Nutrition information is only an estimate.
© Kristine's Kitchen https://kristineskitchenblog.com