Best Banana Smoothie
from kristineskitchenblog.comThis healthy Banana Smoothie blends up deliciously thick and creamy! It's full of rich banana flavor and made with just 4 simple ingredients.
Servings: 1 serving
Calories: 203kcal
Ingredients
- 1 cup sliced banana frozen is best, about 1 large banana
- ¼ cup Greek yogurt plain or vanilla
- ¼ cup milk dairy, almond, oat milk, etc.
- ¼ teaspoon vanilla extract
Instructions
- Place all ingredients in a blender. Blend until smooth, adding more milk if needed to reach desired consistency.
- Serve immediately.
Notes
- Frozen banana helps to thicken and chill the smoothie. If your banana is not frozen you can add a few ice cubes to chill the smoothie.
- Nutrition information is for smoothie made with plain Greek yogurt and whole milk.
Nutrition
Serving: 8g | Calories: 203kcal | Carbohydrates: 39g | Protein: 9g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 9mg | Sodium: 46mg | Potassium: 688mg | Fiber: 4g | Sugar: 23g | Vitamin A: 195IU | Vitamin C: 13mg | Calcium: 124mg | Iron: 1mg
