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Best Slow Cooker Recipes: Taco Soup

from kristineskitchenblog.com
Love crockpot meals? These slow cooker recipes will help you get delicious dinners on your table with minimal effort. From classic comfort foods to crock pot pastas, soups and chicken, these recipes are quick and easy!
Prep Time10 minutes
Cook Time6 hours
Total Time6 hours 10 minutes
Servings: 6 servings
Calories: 326kcal

Ingredients

  • 15 ounce can black beans rinsed and drained
  • 15 ounce can pinto beans rinsed and drained
  • 15 ounce can corn drained
  • 14.5 ounce can petite diced tomatoes
  • 1 cup mild salsa
  • 3 tablespoons homemade taco seasoning or store-bought
  • 2 cups low sodium chicken broth
  • 1 pound boneless skinless chicken breasts
  • Optional toppings: sour cream, shredded cheese, fresh cilantro, avocado, green onion, tortilla chips, etc.

Instructions

  • Place black beans, pinto beans, corn, diced tomatoes, salsa, taco seasoning, and chicken broth in slow cooker. Stir to combine. Nestle chicken into the slow cooker so that it is completely covered by the liquid and other ingredients.
  • Cover and cook on low for 6 hours. Remove chicken and shred or chop into bite-size pieces. Stir chicken back into the soup.
  • Serve with toppings as desired.

Notes

  • Freezer to Slow Cooker Directions:
    (1) Place all ingredients except for broth in a heavy duty zip top plastic bag. Freeze flat for up to 3 months.
    (2) Thaw the bag for 24 hours in the refrigerator.
    (3) Transfer bag contents to slow cooker, add the broth and cook according to directions above.
  • As written, this soup is medium-spicy. You can use 1 tablespoon less taco seasoning for a mild version.
  • The taco soup can cook for longer than 6 hours if needed. I wouldn't recommend cooking it more than 8 hours (on low).

Nutrition

Serving: 1/6 recipe | Calories: 326kcal | Carbohydrates: 47g | Protein: 29g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 48mg | Sodium: 1071mg | Potassium: 1240mg | Fiber: 12g | Sugar: 9g | Vitamin A: 680IU | Vitamin C: 14.9mg | Calcium: 103mg | Iron: 4.3mg
Nutrition information is only an estimate.
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