Go Back
+ servings
baked salmon served with broccoli
Print Recipe
5 from 20 votes

Favorite Easy Oven Baked Salmon

This easy oven baked salmon recipe is our favorite! The salmon is cooked in a honey, Dijon and garlic glaze and takes just 10 minutes of prep time. This delicious salmon recipe is perfect for a fancy dinner or weeknight meal!
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Servings: 4 servings
Calories: 311kcal


  • 3 tablespoons low sodium soy sauce
  • 2 tablespoons olive oil
  • 2 tablespoons honey
  • 1 tablespoon Dijon mustard
  • 2 cloves garlic minced
  • 1 pound salmon fillet skin on


  • Remove the salmon from the refrigerator and let it come to room temperature while you prepare the other ingredients.
  • Preheat oven to 400 degrees F. Line a 9x13-inch baking dish with foil or parchment paper (for easy clean up). You can also use a lined sheet pan.
  • In a small bowl, whisk together soy sauce, olive oil, honey, Dijon and minced garlic.
  • Place salmon, skin side down, in the prepared baking dish. Pour about 2/3 of the sauce over the salmon, reserving the remaining 1/3 sauce.
  • Bake for 15 minutes and then brush on the remaining sauce. Bake 2-5 minutes more, until internal temperature of the thickest part of the fish reaches 145 degrees on an instant read thermometer. Serve.



Serving: 1/4 pound salmon (1/4 recipe) | Calories: 311kcal | Carbohydrates: 10g | Protein: 30g | Fat: 16g | Saturated Fat: 2g | Cholesterol: 81mg | Sodium: 584mg | Fiber: 0.3g | Sugar: 9g
Nutrition information is only an estimate.
© Kristine's Kitchen https://kristineskitchenblog.com