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This is our favorite healthy blueberry banana bread! It's whole wheat and sweetened with maple syrup. You'll definitely want a second slice, warm from the oven!
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5 from 2 votes

Our Favorite Healthy Blueberry Banana Bread

A delicious breakfast bread that's made with white whole wheat flour and sweetened with pure maple syrup and banana, so you can feel good about eating it. You'll definitely want a second slice of this Favorite Healthy Blueberry Banana Bread, warm from the oven!
Prep Time20 mins
Cook Time55 mins
Total Time1 hr 15 mins
Servings: 10 servings
Calories: 173.47kcal


  • 1 ½ cups white whole wheat flour
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon cinnamon
  • ¼ teaspoon salt
  • ¼ cup unsalted butter melted
  • 1 cup mashed ripe banana about 3 medium bananas
  • 1/3 cup pure maple syrup
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1 cup blueberries fresh or frozen


  • Preheat oven to 350 degrees F.
  • In a large bowl, whisk together the white whole wheat flour, baking powder, baking soda, cinnamon, and salt.
  • In a medium microwave-safe bowl, melt the butter in the microwave. Add the mashed banana and stir to combine. Add the maple syrup, eggs, and vanilla. Stir until well combined.
  • Pour the wet ingredients into the dry and stir until just combined, being careful not to overmix. Gently fold in the blueberries.
  • Spray a loaf pan with cooking spray. Pour the batter into the pan and bake for 50-60 minutes, until a tester inserted in the center comes out clean. Let cool in the pan on a wire rack for 10 minutes; remove bread from pan to a cooling rack. Let cool for at least 20 minutes before slicing and serving. Bread is best the day it is made, but still delicious on the second and third day.


Serving: 1/10 loaf | Calories: 173.47kcal | Carbohydrates: 27.77g | Protein: 3.92g | Fat: 5.87g | Saturated Fat: 3.22g | Cholesterol: 44.94mg | Sodium: 127.73mg | Potassium: 192.59mg | Fiber: 2.82g | Sugar: 10.89g | Vitamin A: 212.47IU | Vitamin C: 3.49mg | Calcium: 48.5mg | Iron: 0.71mg
Nutrition information is only an estimate.
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