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Fruit salad in a bowl with a spoon.
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5 from 4 ratings

Best Fruit Salad

from kristineskitchenblog.com
This fresh fruit salad has a delicious combination of colorful fruits and berries plus a zippy honey-lime dressing. This recipe is easily customizable to use the fruits that are in season; see the notes below for suggestions. I love to serve this fruit salad at Easter, summer BBQ's and as a healthy dessert. (Try it over a scoop of vanilla ice cream!)
Prep Time20 minutes
Total Time20 minutes
Servings: 10 servings
Calories: 109kcal

Ingredients

  • 1 pound red grapes or green grapes, about 3 cups
  • 2 cups chopped fresh pineapple
  • 1 pound fresh strawberries about 2 cups sliced
  • 6 ounces fresh blueberries about 1 cup
  • 6 ounces fresh blackberries about 1 ½ cups
  • 3 kiwi peeled and sliced

For the Dressing

  • zest of one lime
  • 1 ½ tablespoons lime juice
  • 2 tablespoons honey

Instructions

  • Wash and dry the fruits well. Peel, core and chop the pineapple, slice the strawberries and peel and chop the kiwi. Combine all fruit in a large bowl.
  • In a small bowl, whisk together the lime zest, lime juice and honey. Pour over the fruit and toss gently to combine. Serve immediately.

Video

Notes

  • Make Ahead: You can wash, dry and chop the fruit a few hours ahead. You can also make the dressing ahead. Add the dressing to the fruit no more than an hour before serving.
  • Leftover fruit salad can be stored in an airtight container in the refrigerator for a day or two. The fruit will soften and release some of its juices, but it will still taste delicious.
  • Recipe Variations: Fruit salad tastes best when it’s made with ripe, in season fruit. You can adapt this recipe based on your preferences and what is in season. Try:
  • Spring/Summer: Peaches, nectarines, raspberries, cherries, watermelon, cantaloupe, honeydew, mangos.
  • Fall/Winter: Pears, mandarin oranges, pomegranate.
  • Year Round: Bananas, apples.

Nutrition

Serving: 1cup | Calories: 109kcal | Carbohydrates: 28g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 3mg | Potassium: 318mg | Fiber: 4g | Sugar: 21g | Vitamin A: 124IU | Vitamin C: 75mg | Calcium: 31mg | Iron: 1mg
Nutrition information is only an estimate.
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