Go Back
+ servings
This Broccoli Kale Superfood Salad is a healthy holiday side dish. It's also delicious for lunch! With chickpeas, pomegranate seeds, apple, pecans and feta cheese.
Print Recipe
5 from 1 rating

Broccoli Kale Superfood Salad

from kristineskitchenblog.com
This Broccoli Kale Superfood Salad is a beautiful addition to your fall and winter holiday meals. It’s also a delicious and healthy lunch option.
Prep Time15 minutes
Total Time15 minutes
Servings: 4 (2 cup) servings
Calories: 450kcal

Ingredients

For the salad:

  • 2 cups broccoli florets cut into small bite-size pieces
  • 3 ounces baby kale about 4 cups loosely packed
  • 15 ounce can chickpeas rinsed and drained
  • 1 large apple chopped
  • ½ cup pomegranate seeds
  • ½ cup pecans toasted
  • ½ cup crumbled feta cheese

For the honey mustard dressing:

  • ¼ cup extra virgin olive oil
  • 2 tablespoons honey
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1/8 teaspoon salt
  • pepper to taste

Instructions

  • Combine all salad ingredients in a large bowl.
  • In a small bowl, whisk together dressing ingredients.
  • Pour dressing over salad and toss gently to combine. Serve immediately. If preparing salad ahead, wait and add dressing right before serving.

Nutrition

Serving: 1g | Calories: 450kcal | Carbohydrates: 40g | Protein: 11g | Fat: 29g | Saturated Fat: 5g | Cholesterol: 16mg | Sodium: 645mg | Potassium: 560mg | Fiber: 9g | Sugar: 18g | Vitamin A: 2525IU | Vitamin C: 70.3mg | Calcium: 194mg | Iron: 2.6mg
Nutrition information is only an estimate.
Logo
All Rights Reserved © Kristine's Kitchen https://kristineskitchenblog.com