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whole broccoli cheese quiche
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4.94 from 46 ratings

Easy Broccoli Cheese Quiche (5 Ingredients)

from kristineskitchenblog.com
An easy broccoli cheese quiche recipe, made with just 5 ingredients! This broccoli cheddar quiche is a family favorite for dinner, breakfast or lunch!
Prep Time15 minutes
Cook Time40 minutes
Total Time55 minutes
Servings: 8 servings
Calories: 228kcal

Ingredients

  • 2 cups broccoli florets about ½ pound
  • 5 large eggs
  • ¾ cup milk I used whole milk
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • 1 cup shredded cheddar cheese
  • 1 9-inch whole wheat pie crust

Instructions

  • Preheat oven to 375 degrees F.
  • Roll out pie crust, if not already shaped, and chill until ready to use.
  • Place 1-2 cups water in the bottom of a small pot. Add the broccoli, cover, and bring to a boil. Cook the broccoli until crisp-tender, about 4 minutes. Transfer broccoli to a colander, rinse with cool water, and drain. Chop broccoli into small pieces.
  • In a large bowl, whisk together the eggs, milk, salt and pepper. Stir in the chopped broccoli and cheddar cheese. Pour into the prepared pie shell.
  • Bake quiche for 35-40 minutes, until eggs are set in the center. Check on quiche starting at 25 minutes and tent with foil if crust is browning too quickly.
  • Let stand for 5 minutes before serving.

Notes

Leftover slices of quiche reheat well in the microwave.

Nutrition

Serving: 1/8 quiche | Calories: 228kcal | Carbohydrates: 12g | Protein: 10g | Fat: 16g | Saturated Fat: 8g | Cholesterol: 119mg | Sodium: 389mg | Potassium: 153mg | Fiber: 2g | Sugar: 1g | Vitamin A: 470IU | Vitamin C: 20.3mg | Calcium: 154mg | Iron: 1.1mg
Nutrition information is only an estimate.
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