Nectarines and Cream Overnight Oats
from kristineskitchenblog.comThese Nectarines and Cream Overnight Oats are high in protein to keep you full all morning long!
Servings: 1
Calories: 362kcal
Ingredients
- 1/2 cup old fashioned oats
- 1/3 cup plain Greek yogurt
- 1/2 cup milk whichever type you prefer
- 1 teaspoon honey
- 1/4 teaspoon vanilla extract
- 2 teaspoons chia seeds
- fresh nectarine chopped
Instructions
- Combine oats, Greek yogurt, milk, honey, vanilla, and chia seeds in a mason jar. Seal with lid and shake until well combined. Alternatively, you can stir the ingredients together in a bowl.
- Refrigerate at least 8 hours. Top with nectarine and serve.
- Oats are best eaten within two days.
Nutrition
Calories: 362kcal | Carbohydrates: 52g | Protein: 18g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 16mg | Sodium: 81mg | Potassium: 544mg | Fiber: 8g | Sugar: 20g | Vitamin A: 433IU | Vitamin C: 4mg | Calcium: 283mg | Iron: 3mg
