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Nectarines and Cream Overnight Oats

kristineskitchenblog.com
These Nectarines and Cream Overnight Oats are high in protein to keep you full all morning long!
Prep Time5 mins
Total Time5 mins
Servings: 1
Calories: 362kcal

Ingredients

  • 1/2 cup old fashioned oats
  • 1/3 cup plain Greek yogurt
  • 1/2 cup milk whichever type you prefer
  • 1 teaspoon honey
  • 1/4 teaspoon vanilla extract
  • 2 teaspoons chia seeds
  • fresh nectarine chopped

Instructions

  • Combine oats, Greek yogurt, milk, honey, vanilla, and chia seeds in a mason jar. Seal with lid and shake until well combined. Alternatively, you can stir the ingredients together in a bowl.
  • Refrigerate at least 8 hours. Top with nectarine and serve.
  • Oats are best eaten within two days.

Nutrition

Calories: 362kcal | Carbohydrates: 52g | Protein: 18g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 16mg | Sodium: 81mg | Potassium: 544mg | Fiber: 8g | Sugar: 20g | Vitamin A: 433IU | Vitamin C: 4mg | Calcium: 283mg | Iron: 3mg
Nutrition information is only an estimate.
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