Cobb Salad Recipe
from kristineskitchenblog.com
This classic Cobb Salad includes chicken, hard boiled eggs, avocado, tomato, bacon and blue cheese, all served on a bed of crisp greens and drizzled with a tangy balsamic dressing. Prep the ingredients ahead of time to make this main dish salad a breeze to put together for lunch or dinner.
Prep Time20 minutes mins
Total Time20 minutes mins
Servings: 4 servings
Calories: 758kcal
For the Salad
- 1 pound cooked chicken breast sliced
- 4 hard boiled eggs cut into quarters lengthwise
- 4 slices cooked bacon chopped
- 10 cups chopped romaine lettuce 1 large head lettuce or 2 romaine hearts
- 1 avocado sliced
- 8 ounces cherry or grape tomatoes halved
- ½ small red onion thinly sliced
- 3 ounces crumbled blue cheese
- chopped fresh parsley or chives optional
Cobb Salad Dressing
- ½ cup extra virgin olive oil
- ¼ cup balsamic vinegar
- 2 teaspoons smooth Dijon mustard
- 2 teaspoons honey
- salt and pepper to taste
Cook the Chicken, Eggs and Bacon:
The chicken can be baked, grilled, poached, or from a rotisserie chicken. Leftover chicken works perfect here. Click the links in the ingredient list above for my recipes for poached chicken, hard boiled eggs and baked bacon.
Assemble the Salads:
Place the chopped lettuce in a large salad bowl or on a large platter. Arrange the sliced chicken, chopped hard boiled eggs, chopped bacon, avocado, tomatoes, red onion, and blue cheese on top of the lettuce. Sprinkle with chopped fresh herbs (if using).
- You may have a little dressing left over, depending on how lightly or heavily you dress the salad.
Calories: 758kcal | Carbohydrates: 19g | Protein: 52g | Fat: 53g | Saturated Fat: 13g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 31g | Trans Fat: 1g | Cholesterol: 307mg | Sodium: 573mg | Potassium: 1160mg | Fiber: 7g | Sugar: 10g | Vitamin A: 11231IU | Vitamin C: 19mg | Calcium: 215mg | Iron: 4mg
Nutrition information is only an estimate.
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