Combine all stir fry sauce ingredients in a small bowl or jar. Whisk together and set aside.
½ cup low sodium chicken broth, ⅓ cup low sodium soy sauce, 2 tablespoons honey, 2 teaspoons sesame oil, 2 tablespoons minced fresh ginger, 3 cloves garlic, 1 tablespoon cornstarch
Heat 1 tablespoon of the oil in a large skillet or wok over medium-high heat.
2 tablespoons avocado oil or olive oil
When the pan is hot, add the cubed chicken and cook until browned and almost cooked through, about 4 to 5 minutes, stirring occasionally. Transfer the chicken to a clean plate.
1 pound boneless skinless chicken breasts
Add the remaining tablespoon olive oil to the pan. Add the broccoli and carrots and cook, stirring often, for 2 minutes. Add the bell peppers to the pan and continue stir frying the veggies until crisp-tender, 2 to 3 minutes.
¾ pound broccoli, 2 large carrots, 2 bell peppers
Whisk the stir fry sauce to recombine. Add the chicken back to the pan, followed by the sauce. Cook for 2 to 3 minutes, until chicken is cooked through and sauce has thickened.
Stir in the green onions. Serve stir fry over cooked rice.
4 green onions, cooked white or brown rice