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Bowl of chicken tortilla soup topped with homemade tortilla strips, sour cream, avocado and cilantro.
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Chicken Tortilla Soup

from kristineskitchenblog.com
This chicken tortilla soup is packed with bold flavors, tender chicken, black beans and corn. Serve it topped with my easy homemade tortilla strips (recipe below) or crumbled store-bought tortilla chips. This is an easy soup recipe you'll make again and again!
Prep Time20 minutes
Cook Time25 minutes
Total Time45 minutes
Servings: 6 servings
Calories: 409kcal

Ingredients

  • 1 tablespoon olive oil
  • 1 cup chopped yellow onion
  • 4 cloves garlic minced
  • 1 tablespoon tomato paste
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 4 cups low sodium chicken broth
  • 14.5 ounce can fire roasted crushed tomatoes or fire roasted diced tomatoes
  • 4 ounce can mild fire roasted diced green chiles
  • 15 ounce can black beans rinsed and drained
  • 1 cup canned or frozen corn drained if canned
  • 1.25 pounds boneless skinless chicken breast

Homemade Tortilla Strips (Optional)*

  • 4 corn tortillas
  • ¼ cup olive oil

Toppings (Optional)

  • lime wedges, sour cream, shredded cheese, avocado, chopped fresh cilantro, etc.

Instructions

  • Heat the tablespoon of olive oil in a large Dutch oven or other heavy pot over medium heat. Once hot, add the onion and cook, stirring, until softened, about 3 minutes. Add the minced garlic, tomato paste, chili powder, cumin, dried oregano, garlic powder, salt and pepper and cook, stirring, for 30 seconds.
    1 tablespoon olive oil, 1 cup chopped yellow onion, 4 cloves garlic, 1 tablespoon tomato paste, 2 teaspoons chili powder, 1 teaspoon ground cumin, 1 teaspoon dried oregano, ½ teaspoon garlic powder, ½ teaspoon salt, ¼ teaspoon black pepper
  • Add the chicken broth, fire roasted crushed tomatoes, diced green chiles, black beans and corn. Stir, then nestle the chicken into the broth.
    4 cups low sodium chicken broth, 14.5 ounce can fire roasted crushed tomatoes, 4 ounce can mild fire roasted diced green chiles, 15 ounce can black beans, 1 cup canned or frozen corn, 1.25 pounds boneless skinless chicken breast
  • Slowly bring the soup to a boil over medium heat. Then reduce the heat to a low simmer, cover, and cook for 15-25 minutes, or until the chicken is cooked through. The chicken should register at least 165° F on an instant read thermometer.
  • Transfer the chicken to a clean plate, cutting board or bowl and let it rest for a few minutes. Then shred the chicken.
  • Return the shredded chicken back to the pot. Taste the soup and adjust the seasonings as needed. Serve topped with homemade tortilla strips or crumbled tortilla chips and other toppings, as desired.
    lime wedges, sour cream, shredded cheese, avocado, chopped fresh cilantro, etc.

To Make Homemade Tortilla Strips

  • Slice corn tortillas into thin strips.
    4 corn tortillas
  • Heat the olive oil in a skillet over medium-high heat. Once hot, add the tortilla strips to the pan in a single layer (work in batches as needed). Cook until crispy, about 2 minutes per side, flipping once to cook both sides evenly.
    ¼ cup olive oil
  • Transfer to a paper-towel lined plate to cool.

Video

Notes

  • You can substitute store-bought tortilla strips or crumbled tortilla chips for the homemade tortilla strips.
  • I’d classify this soup as mild to medium spicy. If you’re sensitive to spice, you can reduce the amount of chili powder, use regular diced tomatoes instead of fire roasted, or omit the diced green chiles.
  • Leftover soup can be stored in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 3 months.

Nutrition

Calories: 409kcal | Carbohydrates: 38g | Protein: 31g | Fat: 16g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Cholesterol: 60mg | Sodium: 832mg | Potassium: 1140mg | Fiber: 9g | Sugar: 5g | Vitamin A: 453IU | Vitamin C: 21mg | Calcium: 103mg | Iron: 4mg
Nutrition information is only an estimate.
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