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Chocolate protein shake in a glass garnished with banana slices, chocolate shavings and a drizzle of almond butter.
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4.34 from 6 ratings

Chocolate Protein Shake

from kristineskitchenblog.com
This Chocolate Protein Shake is deliciously thick and creamy. It's made with wholesome ingredients and no protein powder. This protein shake is refreshing and satisfying, perfect for breakfast or a post-workout snack.
Prep Time5 minutes
Total Time5 minutes
Servings: 1 serving
Calories: 471kcal
Author: Kristine Rosenblatt

Ingredients

  • ¾ cup plain Greek yogurt
  • ¼ cup plus 2 tablespoons milk almond, dairy, etc.
  • 1 medium banana sliced and frozen
  • ½ tablespoon unsweetened cocoa powder
  • 2 tablespoons almond butter or peanut butter
  • 2 teaspoons ground flaxseed optional
  • ¾ cup ice cubes

Instructions

  • Place all ingredients in a blender and blend until smooth. Serve immediately and enjoy!

Notes

  • Be sure to use frozen banana. If you use fresh banana the smoothie will be much thinner.

Nutrition

Serving: 1smoothie | Calories: 471kcal | Carbohydrates: 45g | Protein: 27g | Fat: 23g | Saturated Fat: 3g | Cholesterol: 16mg | Sodium: 98mg | Potassium: 1030mg | Fiber: 8g | Sugar: 25g | Vitamin A: 220IU | Vitamin C: 10.2mg | Calcium: 388mg | Iron: 2mg
Nutrition information is only an estimate.
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