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Turkey taco soup in a bowl with toppings.
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5 from 1 vote

Turkey Taco Soup

The best taco soup made with simple ingredients, including ground turkey (or beef) and black beans. This easy taco soup recipe is quick to make on a weeknight. Pile on your favorite taco soup toppings and enjoy!
Prep Time15 mins
Cook Time15 mins
Total Time30 mins
Servings: 6 servings
Calories: 402kcal


  • 1 teaspoon olive oil
  • 1 cup chopped onion
  • 1 bell pepper chopped
  • 1 pound lean ground turkey or lean ground beef
  • salt and pepper
  • 3 tablespoons taco seasoning this taco seasoning recipe or store-bought
  • 28 ounce can crushed tomatoes
  • 4 ounce can diced green chiles
  • 15 ounce can black beans rinsed and drained
  • 15 ounce can pinto beans rinsed, drained and mashed
  • 15 ounce can corn drained
  • 3 cups low sodium chicken broth

Topping Suggestions:

  • crumbled tortilla chips
  • shredded cheese
  • sour cream or plain Greek yogurt
  • fresh cilantro
  • avocado


  • In a large pot or Dutch oven, heat the olive oil over medium heat. Add the onion and bell pepper and cook 2-3 minutes until softened.
  • Add the ground turkey, season with salt and pepper, and cook until browned and cooked through, breaking it up into small pieces.
  • Stir in the taco seasoning, followed by the crushed tomatoes, diced green chiles, black beans, mashed pinto beans, corn, and broth.
  • Bring to a boil and then reduce heat to a low simmer. Simmer for 15 minutes to allow the flavors to develop.
  • Serve with toppings as desired.


Serving: 1.5cups | Calories: 402kcal | Carbohydrates: 45g | Protein: 34g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 79mg | Sodium: 773mg | Fiber: 12g | Sugar: 13g
Nutrition information is only an estimate.
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