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Honey Roasted Sweet Potatoes

These easy roasted sweet potatoes with honey and cinnamon are browned and crispy around the edges and soft in the centers. A favorite healthy side dish recipe for busy weeknights!
Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Servings: 6 servings
Calories: 191kcal


  • 2 pounds sweet potatoes 3 medium or 2 large, peeled and cut into ¾-inch cubes
  • 2 tablespoons olive oil
  • 2 tablespoons honey
  • ¼ teaspoon cinnamon
  • ¼ teaspoon coarse Kosher salt
  • teaspoon black pepper


  • Preheat oven to 425 degrees F. Line a baking sheet with parchment paper.
  • Place the sweet potatoes on the baking sheet, using two baking sheets if needed to fit all of the sweet potatoes.
  • In a small bowl, whisk together the olive oil, honey, cinnamon, salt and pepper. Pour over the sweet potatoes and toss to coat.
  • Bake for 15 minutes, stir. Continue baking for 10-15 minutes more, until sweet potatoes are tender when pierced with a fork. They should start to turn golden and caramelize around the edges.


  • You can substitute pure maple syrup for the honey.


Serving: 1/6 recipe | Calories: 191kcal | Carbohydrates: 36g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Sodium: 164mg | Fiber: 5g | Sugar: 12g
Nutrition information is only an estimate.
© Kristine's Kitchen https://kristineskitchenblog.com