Oatmeal Breakfast Smoothie (My Kids' Favorite)
from kristineskitchenblog.comThis healthy oatmeal breakfast smoothie is my kids' favorite breakfast. It's perfect for busy mornings before school!
Servings: 16 ounces (2 small or 1 large smoothie)
Calories: 199kcal
Ingredients
- ¼ cup old-fashioned oats uncooked
- ½ medium banana
- ½ cup plain Greek yogurt
- ¾ cup frozen mango
- ¾ cup frozen strawberries or ½ cup frozen blueberries
- ¾ cup milk of choice dairy, almond, etc.
Instructions
- Place all ingredients in a blender and blend until smooth. Serve immediately.
Nutrition
Serving: 8ounces (1/2 recipe) | Calories: 199kcal | Carbohydrates: 37g | Protein: 9g | Fat: 3g | Cholesterol: 3mg | Sodium: 87mg | Fiber: 5g | Sugar: 18g
