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Chia Almond Butter Overnight Oats

kristineskitchenblog.com
These Chia Almond Butter Overnight Oats are the ultimate protein-packed healthy breakfast! It takes just minutes to make a batch the day before and then breakfast will be ready when you are.
Prep Time5 mins
Total Time5 mins
Servings: 1 serving
Calories: 369kcal

Ingredients

  • ½ cup old-fashioned oats
  • ¼ cup plain Greek yogurt
  • 1 teaspoon pure maple syrup
  • ¼ teaspoon vanilla extract
  • 1 ½ teaspoons chia seeds
  • 2 teaspoons almond butter
  • ½ cup milk dairy, almond, etc.
  • Optional toppings: sliced banana fresh berries, sliced almonds, more chia seeds

Instructions

  • Place oats, yogurt, maple syrup, vanilla, chia seeds, almond butter and milk in a mason jar or bowl. Stir until well combined. Cover and refrigerate overnight or up to 3 days.
  • When ready to serve, stir and then top with toppings as desired. Enjoy!

Nutrition

Serving: 1jar | Calories: 369kcal | Carbohydrates: 44g | Protein: 17g | Fat: 14g | Saturated Fat: 3g | Cholesterol: 14mg | Sodium: 75mg | Potassium: 452mg | Fiber: 7g | Sugar: 12g | Vitamin A: 200IU | Calcium: 287mg | Iron: 2.5mg
Nutrition information is only an estimate.
© Kristine's Kitchen https://kristineskitchenblog.com