Shredded Chicken Tacos
from kristineskitchenblog.comThese shredded chicken tacos are so easy to make and always a hit with the whole family. Serve the seasoned shredded chicken in tortillas with your favorite taco toppings. Or use the chicken to make burritos, burrito bowls or a taco salad.
Servings: 6 servings
Calories: 142kcal
Ingredients
- 1 ½ pounds boneless, skinless chicken breasts
- ¾ cup salsa
- 1 teaspoon chili powder
- 1 teaspoon cumin
- ½ teaspoon dried oregano
- ½ teaspoon garlic powder
For Serving
- taco-sized flour or corn tortillas
- Toppings as desired: shredded cheese, chopped lettuce, chopped tomato, chopped onion, fresh cilantro, avocado, guacamole, pico de gallo, sour cream, etc.
Instructions
- Place the chicken breasts in a single layer in a pot or other deep pan that has a lid. Carefully pour in enough water to cover the chicken by about 1 inch. Place the pot on the stove, uncovered, over medium-high heat. Bring to a simmer. Then adjust the heat to maintain a gentle simmer and cover the pot. Cook for 10-15 minutes, or until the chicken is cooked to an internal temperature of 165° F. (The cook time will vary depending on the size of the chicken breasts.)
- Remove the chicken to a clean bowl or plate and let it rest for 5 minutes.
- Meanwhile, wash out the pot.
- Shred the chicken, using either two forks, your hands or a stand mixer fitted with the paddle attachment (my favorite way!).
- Return the chicken to the clean pot. Add the salsa, chili powder, cumin, oregano and garlic powder. Heat over medium-low heat, stirring often, for about 5 minutes, until chicken is hot.
- Serve the seasoned shredded chicken in warmed tortillas, with toppings as desired.
Video
Notes
- Leftover shredded chicken can be stored in an airtight container in the refrigerator for up to 3-4 days or in the freezer for up to 2-3 months.
- Nutrition estimate is for shredded chicken only, since tortillas and taco toppings will vary.
Nutrition
Calories: 142kcal | Carbohydrates: 3g | Protein: 25g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 73mg | Sodium: 351mg | Potassium: 521mg | Fiber: 1g | Sugar: 1g | Vitamin A: 296IU | Vitamin C: 2mg | Calcium: 22mg | Iron: 1mg
