Best Ground Turkey Tacos
from kristineskitchenblog.comThese flavorful ground turkey tacos feature seasoned ground turkey, black beans, peppers and onions wrapped in warm tortillas. This easy, healthy recipe is ready in less than 30 minutes.
Servings: 6 servings
Calories: 303kcal
Ingredients
- 1 tablespoon olive oil
- ½ cup chopped yellow or red onion
- 1 bell pepper chopped
- 1 pound ground turkey
- 15 ounce can black beans rinsed and drained
- 2 teaspoons chili powder or to taste; use less if you are sensitive to spice or your chili powder is very spicy
- 1 teaspoon ground cumin
- ½ teaspoon garlic powder
- ½ teaspoon dried oregano
- ¼ teaspoon onion powder
- ¼ teaspoon salt
- ⅛ teaspoon black pepper
- ½ cup tomato sauce
- ½ cup water
- 12 small corn or flour tortillas
- Toppings, as desired: shredded cheese, shredded lettuce, chopped tomatoes, sour cream, avocado, guacamole, cilantro, chopped red onion, etc.
Instructions
- Heat the oil in a large skillet over medium-high heat. Add the onion and bell pepper to the skillet and cook for 2 minutes, until the veggies start to soften a bit.
- Add the ground turkey to the pan and cook, crumbling with a spoon or spatula, until browned.
- Reduce the heat to medium and add the black beans, chili powder, cumin, garlic powder, dried oregano, onion powder, salt, pepper, tomato sauce and water to the skillet. Stir to combine and cook, stirring often, for 5 minutes, until turkey is fully cooked and most of the liquid has cooked off.
- Serve in warmed tortillas, with toppings as desired.
Nutrition
Serving: 1/6 recipe | Calories: 303kcal | Carbohydrates: 39g | Protein: 26g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Cholesterol: 42mg | Sodium: 542mg | Potassium: 685mg | Fiber: 10g | Sugar: 3g | Vitamin A: 937IU | Vitamin C: 30mg | Calcium: 86mg | Iron: 3mg
