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You won't taste the spinach in this immunity boosting Green Monster Smoothie... not even one little bit! This healthy green smoothie is packed full of healthy ingredients, including a good dose of Vitamin C!
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Green Monster Smoothie

from kristineskitchenblog.com
You won't taste the spinach in this Green Monster Smoothie... not even one little bit! This smoothie is packed full of healthy ingredients, including a good dose of Vitamin C!
Prep Time5 minutes
Total Time5 minutes
Servings: 3 servings
Calories: 149kcal
Author: Kristine Rosenblatt

Ingredients

  • 1 banana frozen for a thicker smoothie
  • 1 cup frozen pineapple chunks
  • 1 pear cored and sliced
  • 1 orange peeled and chopped
  • 3 cups loosely packed baby spinach leaves
  • 2 tablespoons ground flaxseed optional
  • 1 cup cold water

Instructions

  • Add all ingredients to a blender and blend until smooth. Serve immediately.

Nutrition

Serving: 8ounces | Calories: 149kcal | Carbohydrates: 33g | Protein: 3g | Fat: 2g | Saturated Fat: 0.3g | Sodium: 27mg | Fiber: 7g | Sugar: 20g
Nutrition information is only an estimate.
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