Go Back
+ servings

Peanut Butter Granola Bars {No Bake}

kristineskitchenblog.com
A healthy no-bake peanut butter granola bar recipe you can make in just 10 minutes. These Peanut Butter Granola Bars have a rich peanut butter flavor and can be made gluten-free.
Prep Time10 mins
Total Time10 mins
Servings: 14
Calories: 214kcal

Ingredients

  • 1 ½ cups quick oats
  • 1 cup puffed brown rice cereal
  • ½ cup dry roasted peanuts coarsely chopped
  • 1 cup creamy peanut butter I use natural peanut butter
  • ½ cup honey
  • 1 tsp. vanilla extract
  • ¼ tsp. salt

Instructions

  • Line an 8x8-inch pan with parchment paper; set aside.
  • In a large bowl, stir together the quick oats, puffed brown rice cereal, and peanuts.
  • Place peanut butter and honey in a microwave-safe liquid measuring cup or bowl. Microwave on high for 45 seconds, stir, add vanilla and salt; stir until smooth. Microwave 15 more seconds to re-melt if needed.
  • Stir peanut butter mixture into oat mixture until everything is evenly coated.
  • Transfer the mixture to the parchment-lined pan and use your hand to press it firmly into the pan. Refrigerate for at least an hour before cutting into bars.
  • Store in an airtight container in the refrigerator for up to 1 week.

Notes

Use certified gluten-free oats and rice cereal for a gluten-free recipe.

Nutrition

Serving: 1bar | Calories: 214kcal | Carbohydrates: 22g | Protein: 7g | Fat: 13g | Saturated Fat: 2g | Sodium: 156mg | Potassium: 192mg | Fiber: 2g | Sugar: 12g | Vitamin C: 1mg | Calcium: 16mg | Iron: 1mg
Nutrition information is only an estimate.
© Kristine's Kitchen https://kristineskitchenblog.com