Sheet Pan Salmon with Vegetables

Salmon with honey garlic sauce and vegetables on sheet pan.

5 from 3 ratings

Sheet Pan Salmon with Vegetables

from kristineskitchenblog.com

When you need a fast, fresh and healthy dinner idea, this sheet pan salmon comes to the rescue! This easy salmon recipe features a sweet and tangy honey garlic sauce, roasted potatoes and green beans, all cooked on one pan in the oven.

Prep Time10

Cook Time20

Total Time30

Servings: servings

Calories: 537kcal

Author: Kristine Rosenblatt

Ingredients

For the Honey Garlic Sauce:

2 tablespoons olive oil
2 tablespoons honey
2 tablespoons low sodium soy sauce
1 tablespoon Dijon mustard
3 cloves garlic minced
⅛ teaspoon black pepper

Remaining Ingredients:

1 ½ pounds red or gold potatoes scrubbed and cut into ½-inch cubes
¾ pound green beans washed, dried, and trimmed
1 ½ tablespoons olive oil (divided)
salt and black pepper
4 salmon fillets, skin on 4-6 ounces each

Instructions

Preheat oven to 400° F.
Line a rimmed baking sheet with parchment paper.
Place the honey garlic sauce ingredients in a small bowl and whisk to combine. Set aside.
2 tablespoons olive oil, 2 tablespoons honey, 2 tablespoons low sodium soy sauce, 1 tablespoon Dijon mustard, 3 cloves garlic, ⅛ teaspoon black pepper
Place the potatoes in a large bowl. Drizzle with 1 tablespoon olive oil and sprinkle with salt and pepper, to taste. Toss to evenly coat the potatoes. Spread potatoes out on the prepared baking sheet.
1 ½ pounds red or gold potatoes, 1 ½ tablespoons olive oil (divided), salt and black pepper
Bake potatoes in the preheated oven for 5 minutes. (You will add the green beans and salmon to the pan after the 5 minutes.)
Meanwhile, place the green beans in the bowl that held the potatoes. Drizzle with ½ tablespoon olive oil and sprinkle with salt and pepper, to taste.
¾ pound green beans
After the potatoes have baked for 5 minutes, take the pan out of the oven. Add the green beans to the pan, and then move the vegetables to the edges of the pan to make room for the salmon in the middle. (Be careful, as the pan is hot.)
Place the salmon fillets in the middle of the pan. Spoon about half of the honey garlic sauce onto the salmon and spread it over the tops of the salmon fillets.
4 salmon fillets, skin on
Use oven mitts to return the pan to the oven and bake for 10 minutes, then spoon the remaining sauce over the salmon. Bake for 5-10 more minutes or until salmon is cooked through to 145° F in the center. Serve immediately.

Video

Notes

Other vegetables you can use in this recipe:

Zucchini (1-inch pieces), asparagus and bell peppers (1-inch pieces) can be added to the pan at the same time as the salmon.
Brussels sprouts (halved), broccoli florets, sweet potatoes (3/4-inch pieces) and carrots (1.5-inch pieces) should be baked for 5 minutes before adding the salmon to the pan, as these vegetables take a bit longer to become tender.

Nutrition

Nutrition information is only an estimate.