Gluten Free

These Mexican black beans are easy to make in your Instant Pot or pressure cooker, with no soaking required! These Instant Pot Black Beans freeze well so you can meal prep a big batch. This post also includes directions for how to cook dried black beans in your Instant Pot for baking (without seasoning). Recipe is vegan and an easy way to cook dried beans.

How to Cook Black Beans in your Instant Pot

This Hidden Veggie Pizza Sauce is packed with over 1 1/2 cups of sneaky vegetables! Use this kid-friendly veggie pizza sauce to top your favorite pizza or as a dip for grilled cheese sandwiches or pizza bites. This veggie-packed tomato sauce is easy to meal prep and freezes well.

Hidden Veggie Pizza Sauce

This Slow Cooker Potato Leek Soup with Cheddar is a comforting vegetarian meal. This soup is easy to make in your crock pot and the leftovers freeze well. This potato leek soup is incredibly smooth and creamy, yet it's made without cream. You can omit the cheese for a dairy-free version.

Slow Cooker Potato Leek Soup with Cheddar

This Healthy Turkey Chili Recipe can be made on the stove top, or in your slow cooker or Instant Pot! Everyone who tries it says this is the best turkey chili!

Healthy Turkey Chili Recipe (Stove Top, Slow Cooker or Instant Pot)

Delicious Instant Pot Chicken Tortilla Soup recipe made with black beans, fire roasted diced tomatoes and corn. This easy chicken tortilla soup can also be made in the slow cooker. It's a healthy one pot dinner recipe!

Instant Pot Chicken Tortilla Soup

Thick, soft, and full of fresh carrot and apple, these Carrot Cake Breakfast Cookies are a healthy make ahead breakfast. Whole grain and refined sugar free. Gluten free option.

Carrot Cake Breakfast Cookies

These flourless Healthy Blender Banana Muffins are dairy-free and gluten-free. They are quick and easy to make in your blender! These healthy muffins freeze well for meal prep breakfasts and snacks!

Healthy Blender Banana Muffins (Dairy-Free, Flourless)

This One Pan Baked Chicken and Vegetables is an easy 30 minute dinner recipe. The chicken is seasoned with lemon and rosemary, and the whole meal cooks on one sheet pan for easy clean up!

One Pan Baked Chicken and Vegetables

How to roast broccoli in your oven. An easy roasted broccoli recipe with garlic and Parmesan cheese options. A healthy side dish for any meal!

Roasted Broccoli

You won't taste the spinach in this immunity boosting Green Monster Smoothie... not even one little bit! This healthy green smoothie is packed full of healthy ingredients, including a good dose of Vitamin C!

Green Monster Smoothie

This Lemon Parmesan Kale Salad with toasted pine nuts is our favorite easy kale salad! It is just as good the second day for a healthy meal prep lunch.

Lemon Parmesan Kale Salad

This Slow Cooker Ham, Cheese and Veggie Frittata is an easy make ahead breakfast! This crockpot egg casserole is also a great way to use up leftover ham. It’s like a Denver omelet!

Slow Cooker Ham, Cheese and Veggie Frittata

An easy white chicken chili recipe that's made entirely in your crockpot! You will love this creamy, dairy-free Slow Cooker White Chicken Chili, made with cannellini beans, diced green chiles, and corn.

Slow Cooker White Chicken Chili

A healthy vegetarian and vegan soup made in the crock pot. This Slow Cooker Butternut Squash and Sweet Potato Soup is an easy make ahead dinner idea!

Slow Cooker Butternut Squash and Sweet Potato Soup

These Slow Cooker Lentil Tacos are easy to prepare and the filling is freezer-friendly. This healthy slow cooker vegetarian taco filling is also vegan (if you leave off the cheese). My family loves these crock pot tacos!

Slow Cooker Lentil Tacos

Creamy Slow Cooker Broccoli, Cheddar and White Bean Soup! This healthy vegetarian soup is fast and easy to make in your crock pot!

Slow Cooker Broccoli, Cheddar and White Bean Soup

Pumpkin and apple are a perfect pair in this fall Pumpkin Apple Breakfast Smoothie. This healthy smoothie has oats, Greek yogurt, pumpkin and pumpkin pie spice!

Pumpkin Smoothie

This Broccoli Kale Superfood Salad is a healthy holiday side dish. It's also delicious for lunch! With chickpeas, pomegranate seeds, apple, pecans and feta cheese.

Broccoli Kale Superfood Salad

An easy recipe for Pumpkin Spice Granola, made in one bowl! This healthy make ahead breakfast is gluten free, refined sugar free and freezer-friendly!

Pumpkin Spice Granola (One Bowl)

Our BEST grilled chicken recipe! Honey Dijon Grilled Chicken with an easy marinade is so full of flavor! | www.kristineskitchenblog.com

Honey Dijon Grilled Chicken (Easy Marinade Recipe)

These Lemon Garlic Shrimp and Zucchini Noodles are a 20 minute meal that's gluten free and full of fresh flavors. This healthy dinner is made in one pot!

Lemon Garlic Shrimp and Zucchini Noodles

This dairy free Tropical Green Chia Seed Smoothie is quick to make for breakfast or a snack! With mango, pineapple, almond milk and orange.

Tropical Green Chia Seed Smoothie

Triple Berry Spinach Salad with Creamy No Mayo Poppy Seed Dressing. A light and healthy vegetarian salad!

Triple Berry Spinach Salad

Quick, easy and healthy Avocado Kale Salad with Honey Lemon Dressing. With almonds and raspberries, tossed in a bright and tangy citrus dressing!

Avocado Kale Salad with Honey Lemon Dressing

Wondering what to make for dinner? This 20 Minute Healthy Taco Salad recipe will make the whole family happy! It has taco beef, cheese, avocado and salsa dressing! | www.kristineskitchenblog.com

20 Minute Healthy Taco Salad

These cheesy Italian Quinoa Stuffed Peppers take stuffed peppers to a whole new level! They’re a healthy, protein-packed vegetarian meal! | www.kristineskitchenblog.com

Quinoa Stuffed Peppers

So EASY Simple Roasted Carrots are a yummy and healthy side dish for any meal! | www.kristineskitchenblog.com

Simple Roasted Carrots

A hearty vegetarian breakfast casserole that’s perfect for brunch! This Potato, Spinach and Cheese Egg Casserole is an easy make ahead breakfast. With how to recipe video! | www.kristineskitchenblog.com

Potato, Spinach and Cheese Egg Casserole + Recipe Video

Meal Prep Taco Salad Lunch Bowls that you can make ahead! These easy taco salads are filled with taco beef, lettuce, cheese, black beans, corn and salsa! | www.kristineskitchenblog.com

Meal Prep Taco Salad Lunch Bowls

Creamy, hearty Broccoli Cheese Soup (made without cream!). This healthier vegetarian soup takes just 30 minutes to make! | www.kristineskitchenblog.com

Broccoli Cheese Soup