How to Meal Plan in 5 Simple Steps
Do you want to meal plan but don’t know where to start? Or maybe you already plan your meals but want to do it more efficiently? I’ll teach you...
Eat the Rainbow Pesto Pasta Salad + Recipe Video
A colorful pesto pasta salad that’s easy to make for a potluck or BBQ. This Eat the Rainbow Pesto Pasta Salad is filled with vegetables and coated in a...
How to Stop Kids from Snacking All Day
How we’ve put an end to constant snacking in our house, including the simple daily routines we’re following this summer to encourage healthy eating. “What can I eat?” “I’m...
Tropical Green Chia Seed Smoothie
This dairy free Tropical Green Chia Seed Smoothie is quick to make for breakfast or a snack. You will love the tropical and citrus flavors in this nutritious smoothie!...
Triple Berry Spinach Salad with Creamy No Mayo Poppy Seed Dressing
Fresh and healthy Triple Berry Spinach Salad with Creamy No Mayo Poppy Seed Dressing. So easy to make, and delicious for lunch, summer BBQ’s and dinner parties! Are you...
Avocado Kale Salad with Honey Lemon Dressing
Meet my favorite side salad: Avocado Kale Salad with Honey Lemon Dressing. It’s incredibly quick to make! Nutrient dense kale, crunchy almonds, creamy avocado and sweet raspberries are tossed...
