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Vanilla Frozen Yogurt_7422

Do you have a local frozen yogurt shop that you like to visit? We certainly do, and it’s often a fun way for Julia and I to spend some mother-daughter quality time. We sample a few flavors before deciding on what we want, and then each choose our toppings. Julia’s favorite? Vanilla yogurt with mini M&M’s and rainbow sprinkles. Mine? Vanilla yogurt with roasted almonds and Heath bar. Then we sit down at a table and enjoy some quiet time together. She’s growing up so fast, and I love to savor these little moments with her.

Sometimes, it can be just as fun to enjoy a treat and some family time at home. We even let Dad and little brother join in (sometimes). :) It is remarkably easy to make frozen yogurt at home, and it doesn’t take much longer to make than it would take you to travel to your local yogurt shop. This Vanilla Frozen Yogurt tastes quite different than the yogurt you find at the shop, but in a very good way. It has a little bit of the tang that you find with real yogurt, but also the sweetness that you expect in a frozen dessert. The best way to describe it is that you can tell it is made with real ingredients- just yogurt, sugar, and vanilla. I do wonder sometimes what exactly the yogurt shop yogurt is made of, and I like knowing that only natural ingredients go into this homemade frozen yogurt.

We like to eat this frozen yogurt immediately after churning and topped with some fresh berries. It is best enjoyed the day you make it, as it does freeze up pretty hard in the freezer by the next day. I make mine with 2% Greek yogurt, and it is sweet, tangy, and just plain delicious.

Vanilla Frozen Yogurt

Printable Recipe

Makes about 1 quart

Ingredients:

  • 3 cups plain Greek yogurt*
  • ¾ cup granulated sugar**
  • 1 tsp. pure vanilla extract

Directions:

  1. In a medium bowl, whisk together the yogurt, sugar, and vanilla until the sugar is completely dissolved. Refrigerate for 1 hour. (I have skipped the refrigeration step with good success. Sometimes you just can’t wait that long for your frozen yogurt!)
  2. Freeze the yogurt in your ice cream maker according to the manufacturer’s instructions. The frozen yogurt is best enjoyed the day it is made. It will still taste good after that, but will need to soften on the counter for a few minutes in order to be scoop-able.

*You can also use regular plain yogurt (not Greek-style), but it is more sour so you may want to increase the sugar to 1 cup.

**You can experiment with the amount of sugar to achieve your preferred level of sweetness. I sometimes use less than ¾ cup.

Source: Slightly adapted from The Perfect Scoop by David Lebovitz.

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Blueberry Yogurt Muffins

Have you made a trip to your local farmer’s market yet this season? I have not, but I can’t wait. Maybe this weekend we’ll make our first trip there. Visiting the farmer’s market definitely makes me think of summer, and I am so looking forward to the summer months filled with lots of fresh fruits and vegetables, days spent at the park and pool, and evenings spent relaxing outdoors. Plus there will be my summer break from teaching. I’m really ready for that, too. It will be nice to have more time to spend with the kids and to just not feel so rushed all of the time.

I wish I had made these muffins with fresh blueberries, but instead I made them with frozen because that’s what I had available. They are delicious either way, but frozen can’t compare to a plump, fresh juicy berry. I love to use Greek yogurt in my muffin batter because it provides a little tang and creaminess and helps keep the muffins moist. These Blueberry Yogurt Muffins have a hint of lemon, and are a treat for breakfast or a light snack.

Blueberry Yogurt Muffins

Printable Recipe

Makes 18 muffins

Ingredients:

  • 2 ½ cups (11 ounces) all-purpose flour
  • 2 tsp. baking powder
  • ½ tsp. baking soda
  • ½ tsp. salt
  • 1 cup Greek yogurt (I like 2%)
  • ½ cup milk
  • 2 tbsp. lemon juice (from 1 lemon)
  • Zest of 1 medium lemon (about 1 tsp.)
  • 2/3 cup granulated sugar
  • 8 tbsp. (½ cup) unsalted butter, at room temperature
  • 2 eggs
  • 2 tsp. vanilla extract
  • 1 ½ cups fresh or frozen blueberries

Directions:

  1. Preheat oven to 375 degrees F. Line muffin tins with paper liners.
  2. In a medium bowl, whisk together the flour, baking powder, baking soda, and salt. Set aside.
  3. In a small bowl, whisk together the Greek yogurt, milk, and lemon juice. Set aside.
  4. In another small bowl, use your fingers to blend the lemon zest with the sugar until fragrant.
  5. In the bowl of a stand mixer fitted with the paddle attachment, beat the butter and lemon-sugar together on medium speed until light and fluffy, about 3 minutes. Add in the eggs and vanilla and mix until well combined.
  6. Add in the flour mixture in three additions, alternating with the yogurt mixture and beginning and ending with the flour. Mix until just combined. (The batter will be quite thick.) Use a rubber spatula to gently fold in the blueberries.
  7. Scoop the batter into the prepared muffin tins, filling almost to the top. Bake for 15 to 18 minutes, until a tester inserted in the center of the muffins comes out clean, rotating the pans halfway through baking. Cool in the pan for about 5 minutes and then transfer to a wire rack to cool completely.

Source: Kristine’s Kitchen.

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Homemade Greek Yogurt

I am completely addicted to this homemade greek yogurt. I never would have thought that I would make my own yogurt. When I first came across the idea, I thought it was interesting but not something that I would actually do. The second time I saw a recipe for homemade greek yogurt, though, I thought, I can do that. And you know what? I totally did. And I’ve made this at least once a week every week in the six weeks since then.

Why am I so addicted to this yogurt? There are a few reasons. For one, it tastes amazing. Even my favorite store brand can’t compete with this thick, creamy yogurt. Homemade yogurt is much less sour than store-bought, and while it’s hard for me to eat store-bought without some sort of sweetener, I can eat this plain.

Second, homemade yogurt is much more cost-effective than the stuff you buy in the store. Greek yogurt isn’t cheap, and it’s been nice to save a few dollars each week on our grocery bill. Plus, I feel good knowing I’m saving on the packaging waste that comes with buying yogurt at the store. I try my best to recycle those yogurt containers, but it’s best not to use them in the first place.

It’s so easy to make your own yogurt! All that you’ll need to get started is some milk, a tablespoon of yogurt, and a few kitchen tools that you probably already have: a medium saucepan, an instant-read thermometer, a large glass or ceramic bowl, a fine-mesh sieve, and another large bowl. The active time that you’ll have to invest is really small, especially once you’ve done this a few times and have the process down. The first time I kept checking the temperature of the milk every minute or two, but now I know about how long it will take to heat and cool, so I can wait a while before I start checking.

I’ve included step-by-step photos and directions below, so you can see how easy the process is.  I usually get the yogurt started in the evening after dinner, let it incubate in my warmed oven overnight, and then strain it the next day.  This works for me because then I don’t tie up my oven all day.  Because, you know, I love to bake, right?

Your homemade yogurt will keep for about a week in an airtight container in the fridge, but it never lasts that long around here. I eat this daily, and Julia is always asking for some of “Mommy’s homemade yogurt.” There are so many ways to enjoy this yogurt. It’s delicious left unsweetened and topped with some berries or granola. Sometimes I mix in a tiny bit of honey or vanilla extract (vanilla yogurt!). This yogurt is so incredibly rich and creamy with just a hint of tartness, I feel like I’m eating dessert when I eat it. If you have any interest in making homemade versions of things that you typically buy in the store, I encourage you to give this a try. But be warned, once you start making your own yogurt, it will be very hard to stop. :)

So… let’s make yogurt!

homemade greek yogurt

Pour 8 cups (2 quarts) milk into a medium saucepan and heat over medium-high heat, stirring occasionally, until the milk reaches 180 degrees F. At this temperature, the milk will be steaming and starting to froth, but not yet boiling.  I usually use 2% milk, but you can also use whole, 1%, or skim.

homemade greek yogur

homemade greek yogurt

Pour the milk into a glass or ceramic bowl and let it cool until it is between 110 and 115 degrees F. This is the temperature range needed to activate the yogurt cultures.  (Side note- I really need a new instant-read thermometer!  This one is not in any way instant, and it makes me crazy waiting for it to register the temperature.  I really want this one, but don’t think I can justify spending that much.)

homemade greek yogurt

Then whisk in 1 tablespoon of plain yogurt.

homemade greek yogurt

Cover the bowl with a lid or some plastic wrap and wrap it in a few heavy dish towels.

homemade greek yogurt

Turn the oven on to any temperature, and allow it to preheat for one minute. Shut the oven off, turn on the oven light, and place the towel-wrapped bowl inside. Close the oven door and let the yogurt hang out in the warm oven for 8 to 12 hours. During this incubation time, you want the oven to stay warm (about 110 degrees), so you may want to check every few hours and repeat the one-minute warming cycle if needed. (I usually don’t worry about this because I let my yogurt incubate overnight, and it works just fine.)  My yogurt usually takes about 12 hours.

homemade greek yogurt

You will know the yogurt is done when it looks like yogurt, with some liquid on top. This liquid is called whey and needs to be drained off before you will have thick Greek-style yogurt.

homemade greek yogurt

To do this, place a fine-mesh sieve over a large bowl. Line the sieve with some cheesecloth or a double layer of paper towels. Scoop the yogurt into the paper-towel lined sieve and cover it with some plastic wrap. Place it in the refrigerator for about 8 hours until the whey has drained off. (You can either discard the whey or use it in place of water when baking bread. It will keep in a sealed jar in the refrigerator for up to 10 days.)

homemade greek yogurt

Scoop the yogurt into a bowl and then stir/whisk until smooth.

homemade greek yogurt

homemade greek yogurt

Scoop the yogurt into a storage container, cover, and store in the refrigerator. Homemade yogurt will keep for about a week.  Look at that, you made yogurt!

Homemade Greek Yogurt

Homemade Greek Yogurt

Printable Recipe

Makes about 3-4 cups

Ingredients:

  • 8 cups (2 quarts or ½ gallon) milk (I usually use 2%, but whole, 1%, or fat-free will also work)
  • 1 tablespoon plain yogurt (store-bought that contains live active cultures, or homemade yogurt from a previous batch)

Directions:

  1. Pour the milk into a medium saucepan and heat over medium-high heat, stirring occasionally, until the milk reaches 180 degrees F. At this temperature, the milk will be steaming and starting to froth, but not yet boiling.
  2. Pour the milk into a bowl and let it cool until it is between 110 and 115 degrees F. This is the temperature range needed to activate the yogurt cultures. Then whisk in the plain yogurt. Cover the bowl with a lid or some plastic wrap and wrap it in a few heavy dish towels.
  3. Turn the oven on to any temperature, and allow it to preheat for one minute. Shut the oven off, turn on the oven light, and place the towel-wrapped bowl inside. Close the oven door and let the yogurt hang out in the warm oven for 8 to 12 hours. During this incubation time, you want the oven to stay warm (about 110 degrees), so you may want to check every few hours and repeat the one-minute warming cycle if needed. (I usually don’t worry about this because I let my yogurt incubate overnight, and it works just fine.)
  4. You will know the yogurt is done when it looks like yogurt, with some liquid on top. This liquid is called whey and needs to be drained off before you will have thick Greek-style yogurt. To do this, place a fine-mesh sieve over a large bowl. Line the sieve with some cheesecloth or a double layer of paper towels. Scoop the yogurt into the paper-towel lined sieve and cover it with some plastic wrap. Place it in the refrigerator for about 8 hours until the whey has drained off. (You can either discard the whey or use it in place of water when baking bread. It will keep in a sealed jar in the refrigerator for up to 10 days.)
  5. Scoop the yogurt into a storage container, cover, and store in the refrigerator. Homemade yogurt will keep for about a week.

Source: Adapted from Make the Bread, Buy the Butter.

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Baked Falafel Sandwiches with Cucumber-Yogurt Sauce

Falafel is a Middle Eastern dish, usually made from ground chickpeas and served in a pita or flatbread. I had never tried falafel before making this recipe, which has now become one of our favorites. I have since eaten falafel out and still enjoy this recipe just as much. I like how this recipe calls for baking the falafel, making it a healthy option for a meat-free meal.

The falafel has a little spice to it, but it is not overpowering, and the cucumber-yogurt sauce really balances out the spice. You can adjust the amount of ground red pepper you use based on how much spice you like. This recipe is fairly easy, but you do need to remember to get started in plenty of time to cook the bulgur for 30 minutes before combining the falafel ingredients. A few times, I’ve forgotten about this 30 minute cook time, and was then eating dinner later than expected. While the bulgur cooks, you can prep the other ingredients.

I like to serve my falafel in homemade whole wheat pitas, topped with slices of tomato.

Baked Falafel Sandwiches with Cucumber-Yogurt Sauce

Printable Recipe

Makes 6 sandwiches

For Falafel:

  • 3/4 cup water
  • 1/4 cup uncooked bulgur
  • 3 cups cooked chickpeas (garbanzo beans)- this is a little less than two 15.5 oz. cans
  • 1/2 cup chopped fresh cilantro
  • 1/2 cup chopped green onions
  • 1/3 to 1/2 cup water
  • 2 tablespoons all-purpose flour
  • 1 tablespoon ground cumin
  • 1 teaspoon baking powder
  • 3/4 teaspoon salt
  • 1/4 to 1/2 teaspoon ground red pepper- I usually use only 1/4 teaspoon
  • 3 garlic cloves
  • Cooking spray

For Cucumber-Yogurt Sauce:

  • 1 cup plain fat-free or low-fat Greek yogurt
  • 1/2 cup diced seedless cucumber
  • 1/4 cup minced red onion
  • 1 teaspoon fresh lemon juice

For Serving:

  • 6 pitas or flatbreads
  • 12 slices tomato

Directions:

  1. Bring 3/4 cup water to a boil in a small saucepan; add bulgur to pan. Remove from heat; cover and let stand 30 minutes or until tender. Drain and set aside.
  2. To prepare Cucumber-Yogurt Sauce, combine all four ingredients and stir until well blended. Cover and chill until ready to serve.
  3. Preheat oven to 425 degrees F. Combine chickpeas and next 9 ingredients (through garlic) in a food processor; pulse 10 times or until well blended and smooth (mixture will be wet). Spoon chickpea mixture into a large bowl; stir in bulgur.
  4. Divide mixture into 12 equal portions (about 1/4 cup each) and shape each portion into a 1/4-inch thick patty. Place patties on a baking sheet coated with cooking spray. Bake for 10 minutes on each side or until browned. Spread about 2 1/2 tablespoons sauce onto each pita or flatbread. Top each with 2 falafel patties and 2 tomato patties. Serve immediately.

Falafel recipe from Cooking Light, December 2007; Cucumber-Yogurt Sauce recipe from Cooking Light, January 2007

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Pitas with Chicken and Tzatziki Sauce

I was going to title this post, “Chicken Gyros,” but gyros traditionally involve rolling the meat, vegetables, and yogurt sauce up in pocket-less pitas, rather than putting the filling inside the pita pockets. I made this meal with my first ever batch of homemade pitas, and was so excited to see the pockets form when the pitas puffed up as they baked. I just had to put something in those pockets! Thus, we have “Pitas with Chicken and Tzatziki Sauce,” rather than “Chicken Gyros.” Same basic concept, though.

I stuffed the pitas with leftover grilled chicken from the Garlic Lemon Chicken Kabobs that we made the night before. The garlic lemon flavor of the chicken was perfect for this meal. Since I invested some time in making homemade pitas, it was nice to make use of the leftover chicken to save some prep time later on.

In addition to the garlic lemon chicken, the pitas were filled with tomato, red onion, and tzatziki sauce. Tzatziki sauce is a yogurt sauce made from yogurt, cucumber, garlic (I may have left this out- I can’t remember now), white wine vinegar, and lemon juice. I used Greek yogurt, which is thicker than regular yogurt, so I skipped the step of straining the yogurt that some recipes call for.

However you do the specifics, meat, veges, and yogurt sauce wrapped in pitas makes for a delicious meal. Enjoy!

Pitas with Chicken and Tzatziki Sauce

Ingredients:

For the tzatziki sauce:

  • 16 oz. plain Greek yogurt (not nonfat, if possible)
  • 1/2 hothouse cucumber or 1 regular cucumber, peeled, seeded, and finely chopped
  • 2-3 cloves garlic, finely minced
  • 1 tsp. white wine vinegar
  • Squeeze of fresh lemon juice
  • Salt and pepper

For assembling the pitas:

Directions:

  1. To prepare the tzatziki sauce, mix together the Greek yogurt, cucumber, garlic, white wine vinegar, and lemon juice. Add salt and pepper to taste. Refrigerate for at least 30 minutes to allow the flavors to meld together.
  2. Assemble the pitas, either by filling the pockets or rolling the filling ingredients up in the pitas: chicken, tomatoes, red onion, and tzatziki sauce. Serve immediately.

Tzatziki sauce recipe adapted from Elly Says Opa!

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