Instant Pot Pork Chops with Honey Garlic Sauce
These Instant Pot Pork Chops are smothered with the most amazing honey garlic sauce. Tender, saucy and satisfying, you’ll want to add this recipe to your collection of favorites. Cook these pressure cooker pork chops from fresh or frozen, using bone-in or boneless pork chops.
Pork chops are an easy, family-friendly dinner. They’re quick to prepare and can be dressed up with sauces and seasonings for a delicious homemade meal. These Instant Pot Pork Chops are among our most-loved pork chop recipes, along with these simple baked pork chops, fast air fryer pork chops, flavorful pan seared pork chops and easy grilled pork chops.
These Instant Pot pork chops have quickly become one of my go-to Instant Pot recipes when I need an easy meal for my family. My kids love these pork chops, especially the honey garlic sauce!
Cooking pork chops in your Instant Pot takes just a few minutes of prep time. While the pork pressure cooks, you can get the rest of your meal on the table. You’ll brown the pork chops right in your Instant Pot and then they’ll pressure cook in the honey garlic sauce.
The luscious honey garlic sauce is a mouthwatering combination of sweet and savory flavor notes. It’s a delish complement to thick, tender pork chops and so good drizzled over mashed potatoes on the side.
Honey Garlic Instant Pot Pork Chops
- A 30 minute meal made completely in the Instant Pot, even browning the meat and thickening the sauce!
- Can be cooked from fresh or frozen, full directions for both below.
- Cook right in the honey garlic sauce until they are tender and flavorful.
Serve these Instant Pot pork chops with fluffy Instant Pot mashed potatoes, Instant Pot rice or homemade biscuits. Looking for veggie side dishes to serve with pork chops? Roasted broccoli, roasted Brussels sprouts or roasted sweet potatoes are absolutely scrumptious with this Instant Pot pork chops recipe.
Instant Pot recipes are one of my favorite ways to get dinner on the table with maximum flavor and minimal effort. If you’re just getting started with Instant Pot cooking, read my beginner’s guide about how to use an Instant Pot.
How to Cook Pork Chops in the Instant Pot
Here’s a quick overview of how to make these Instant Pot boneless pork chops, with a few tips for success. Learn how to adapt this recipe for bone-in pork chops and frozen pork chops below. Find the full recipe with ingredient amounts at the end of this post.
- Prepare the honey garlic sauce: Peel and mice the garlic, and set it aside. Combine the remaining sauce ingredients in a bowl: honey, soy sauce, tomato paste (or ketchup), apple cider vinegar and sweet chili sauce (optional, see tips below).
- Season both sides of the pork chops with pepper.
- Sear the pork chops: Add olive oil to the Instant Pot. Turn on sauté mode and wait for the pot to get hot. Brown the pork chops for 1-2 minutes per side. Sear the pork chops in batches if they will not all fit in the bottom of the pot at once. Transfer the seared pork chops to a clean plate.
- Cook the garlic: Add the garlic to the oil in the pot, press “Cancel” to turn off sauté mode (so the garlic doesn’t burn), and cook, stirring for 30 seconds.
- Deglaze the pan: Add the sauce mixture to the pot and scrape up any browned bits from the bottom of the pot. This will help to prevent the burn message.
- Pressure Cook: Return the pork chops, along with any juices on the plate, to the Instant Pot. Pressure cook for 1 minute on high pressure.
- Natural Release: When the cook time ends, allow the pressure to release naturally for 5 minutes by leaving the Instant Pot alone. Then quick release any remaining pressure.
- Thicken the Sauce: Take the pork chops out of the Instant Pot and place them on a clean plate to rest. In a small bowl, make a cornstarch slurry by stirring together 1 tablespoon cornstarch and 1 tablespoon water. Turn sauté mode on and add the cornstarch slurry to the pot. Stir until the sauce thickens. This should only take a minute or two. Turn off sauté mode and remove the inner pot from the Instant Pot base to immediately stop the cooking process.
- Serve the pork chops with the honey garlic sauce and enjoy!
How Long to Cook Pork Chops in an Instant Pot
I tested and retested this recipe to find the best cook time to make pork chops that are tender and perfectly cooked. Most Instant Pot pork chop recipes call for pressure cooking boneless pork chops for 8, 10 or even 15 minutes plus a natural release. When I tested a cook time of 8 minutes my pork was way overcooked, dry and tough. Not at all what you want in a pork chop!
After many tries, I found that just one minute of pressure cooking time plus a 5 minute natural pressure release was perfect for thick-cut boneless pork chops. The pork chops were cooked through and tender, not tough or dry. Be sure to follow the tips below for the best pressure cooker pork chops.
Recipe Tips
- Use thick-cut pork chops, between 1-inch and 1 1/2-inches thick. Thin chops will overcook and dry out in the Instant Pot.
- Season the pork chops with pepper, but not salt, before you add them to the pot to brown. (No marinade or rub is needed with the honey garlic sauce.)
- The soy sauce in this recipe adds enough salt to the dish. I recommend using low sodium soy sauce. You can taste and adjust the seasonings to your tastes after cooking.
- Make sure that the Instant Pot is hot before adding the pork to sear. When you turn on sauté mode it takes a few minutes for the pot to heat up. Sear the pork for only 1-2 minutes per side, or you will cook the meat too much during this step and it will end up overcooked. Even just a little bit of searing will begin to caramelize the outside of the pork chops and adds flavor to the finished dish.
- Allow the Instant Pot to naturally release for 5 minutes after the cook time ends, and then quick release any remaining pressure. The natural release time allows the juices to redistribute throughout the meat and makes the pork tender.
- The sweet chili sauce is optional in this recipe, but I like to add it for depth of flavor and a little spice. It doesn’t make the sauce really spicy, it just adds a little kick to the sauce.
Cooking Bone-In Pork Chops
You can use bone-in pork chops in this recipe. Add 2 minutes to the cook time. Check that the pork chops have reached an internal temperature of at least 145° F. If not, you can finish cooking them using sauté mode.
Instant Pot Frozen Pork Chops
To cook frozen pork chops in the Instant Pot, skip the step of browning the meat. Sauté the garlic in olive oil and then add the remaining sauce ingredients and frozen pork chops to the pot. Add 2 minutes to the pressure cook time, and increase the natural release time to 10 minutes. Check that the pork chops have reached an internal temperature of 145° F.
More Instant Pot Pork Recipes:
Instant Pot Pork Chops with Honey Garlic Sauce
Ingredients
- ⅓ cup honey
- ⅓ cup low sodium soy sauce
- 2 tablespoons tomato paste (or ketchup)
- 1 tablespoon apple cider vinegar
- 2 teaspoons sweet chili sauce (optional)
- 1 tablespoon olive oil
- 4 boneless pork chops (1 to 1 ½-inch thick, see note for bone-in or frozen)
- black pepper
- 4 cloves garlic (minced)
- 1 tablespoon cornstarch
- 1 tablespoon water
Instructions
- Combine honey, soy sauce, tomato paste, apple cider vinegar and sweet chili sauce in a small bowl and set aside.
- Heat the olive oil in the Instant Pot using saute mode until the pot is hot.
- Season the pork chops with pepper and add them to the hot pot. Brown the pork chops 1-2 minutes per side and no more. Transfer pork to a clean plate.
- Add the minced garlic to the pot, press "Cancel" to turn off saute mode, and cook, stirring, for 30 seconds.
- Pour the honey soy sauce mixture from the bowl into the pot and stir, scraping up any browned bits from the bottom of the pot.
- Add the pork chops and any juices released back to the Instant Pot. Close the Instant Pot lid and turn the steam release valve to the sealing position.
- Set the pressure cook time to 1 minute on high pressure/manual. The Instant Pot will take about 10 minutes to reach pressure and then the cook time will start. When the cook time ends allow the pressure to release naturally for 5 minutes by leaving the Instant Pot alone. Then quick release any remaining pressure by turning the steam release valve to the venting position.
- When the pin has dropped down, open the Instant Pot lid. Use an instant read thermometer to check that the internal temperature of the pork has reached at least 145 degrees F. Remove the pork chops to a clean plate. Press "Cancel" to turn the warm setting off.
- Combine the 1 tablespoon cornstarch and 1 tablespoon water in a small bowl. Turn saute mode on and stir the cornstarch mixture into the Instant Pot. Cook, stirring, until the sauce thickens. This should only take 1-2 minutes. Press "Cancel" to turn off the Instant Pot and remove the inner pot from the Instant Pot base to immediately stop the cooking process.
- Serve pork chops with honey garlic sauce.
Notes
- If your pork chops are very thick (1 1/2 to 2-inches thick), you may want to increase the cook time to 2 or 3 minutes plus the 5 minute natural release.
- To Cook Bone-In Pork Chops: Add 2 minutes to the pressure cook time. Use an instant read thermometer to check that the pork chops have reached an internal temperature of 145 degrees F.
- To Cook from Frozen: Skip the step of browning the meat. Saute the garlic in the olive oil and then add the remaining sauce ingredients and pork chops. Pressure cook for 3 minutes followed by a 10 minute natural pressure release. Check that the internal temperature of the pork chops has reached 145 degrees F.
- The sweet chili sauce is optional in this recipe, but I like to add it for depth of flavor and a little spice. It doesn't make the sauce really spicy, it just adds a little kick to the sauce.
Nutrition
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The cook time is only 1 minute is that correct?
Yes, that is correct. The pork chops will also cook some when you brown them, plus they will start cooking during the time that the Instant Pot pressurizes. They will also continue cooking some during the natural release.
I made this the other night and it was WONDERFUL. It turns out I didn’t have corn starch (could have sworn it was in that cabinet!) so the sauce was thin, but my husband would have drunk a glass full of it. This recipe is a definite keeper, and I’m considering trying it with chicken thighs too, instead of pork chops.
I’m so happy to hear that you enjoyed this recipe! My family loves this sauce too, and I bet it would be delicious with chicken!
I did try it with the chicken thighs, and it worked perfectly.
Great!
Such a hit with my family, whom are difficult to please! Thanks for all of your amazing recipes 🙂
This is amazing! Do you think I could double the recipe and alternately stack the chops in the instant pot? Thanks!
Yes, I think that will work well. I’m glad you’re enjoying the recipe!
I just got an instant pot and I am making this recipe tonight. Is it really only 1 minute of cook time? I know sauteeing the pork cooks them a little bit, but 1 minute seems so short. I just wanted to check and be sure
Yes, just 1 minute. The pot takes time to reach pressure and then release pressure, and the pork chops will cook during those times as well. 🙂
My first Instant Pot meat dish and it was easy and delish!😋
Will this be enough liquid for my pot to come to pressure?
It always works for me. 🙂
This was so delicious! Bone- in chops needed 3 min. Definitely making again.
Amazing! Family loves it. Had to double the recipe, we love it so much. Stacked the pork chops in the instant pot and it turned out fine.
Hi! I cant wait to try this reciepe! When it comes to the garlic, can i do minced garlic instead and if so, how much?
4 cloves of garlic would be about 1 1/2 teaspoons of minced garlic. You can adjust the amount to your tastes.
I used 2 tsp. The sauce is outstanding!
Followed directions as is, and came out perfect! Great flavor!
It was an amazing recipe
Girl this was so good. I had thin pork chops and saw your note about drying out in Instapot so cooked in pan instead. Followed every direction and tasted good from the pan too! Holla!
First time I made this my family told me it needs to be added to the rotation, I’ve now made it several times. I got creative this last time, I usually double the recipe because I have a large family, I added 1/2 cup of crushed pineapple since the sauce has a bit of a Polynesian flair and it was delicious.
Girl this was so good. I couldn’t use the instapot, but cooks just the same in the pan. Tasty as a mug! Holla!
My instant pot never came up to pressure and the sauce got very reduced. It tastes in but looks burned. Any idea what I did wrong?
It sounds like either the sealing ring wasn’t fitted in place properly (or might be damaged or need cleaning) or the steam valve wasn’t set to the sealing position. You might also check out the tips in my Instant Pot burn post.
Can I stack the chops? I want to make a bigger batch. Thanks!
Yes, you can stack them.
I’m hoping to make a couple of these tonight to try. I’m hoping to use frozen bone-in pork chops. Would it be 3 mins for the cook time at high pressure or 5 mins? When you mentioned frozen, I wasn’t sure if mattered if they are bone-in or boneless. Thanks for the recipe 🙂
I haven’t tried cooking frozen bone-in pork chops, so this is my best guess. I think they would need at least 5 minutes, possibly longer, plus 10 minutes natural release.
Did you use the frozen bone-in? I wanted to try.
Can I cook bone-in thin pork chops (1/2 inch) for 1 minute in the instant pot? Or will it still dry out?
It’s hard to say without trying it myself. I would hesitate to cook thin pork chops in the IP because they can dry out so easily, but since they are bone-in that might help a little. You might try one of my other two pork chop recipes instead: pan seared pork chops or baked pork chops.
Yummy!
I’d like to pair this sauce with pork tenderloin in the IP. Any experience or advice you could share before I risk dinner? Thank you in advance!
I’m new to your blog site and really enjoying your compilation of healthy, quick, family-friendly recipes. I’ll be sure to share your site with fellow foodie friends.
I actually have an Instant Pot Pork Tenderloin recipe with a simliar sauce that you might enjoy. 🙂 Thank you for your kind words and for sharing!
I don’t see measurements for the honey garlic pork chops. The instructions are there just not measurements. I would love to try this recipe.
If you go to the very end of the post you’ll see the recipe card with ingredient amounts and full instructions. It’s right above the comments. You can also use the Jump to Recipe button near the top of the post. I hope you enjoy the pork chops!
Very good! I brined the chops for about 3 hours and cooked them for 3 minutes since they were bone-in and barely thawed. They came out very tender and delicious. I made no changes to the sauce except to cut back on the chili. I will make these again.
Sauce was incredible! Served over white rice. The frozen 1” boneless porch loins were cooked as suggested. 3 minutes high pressure with 10” NR. They were too dry. Wondering if I should decrease pressure time to 2 minutes or decrease NR time do around 7-8 minutes? Does anyone have suggestions? Thanks!
Glad to see you’ve incorporated Asian style cooking into your collection. Looked over your ingredients and it reminded me of the marinades my parents would mix up as a kid back home growing up in the 50’s and 60’s. The ingredients are actually spot on; except for the thickening. At times we alternate lemon juice for the vinegar. My friends loved it having never tried anything like it before. We also used it for marinating chicken and pork for BBQ.
Loved that you shared research on the pressure cooker times. Thank you for taking me back to fond memories of home cooking from my childhood.
I tried this recipe for the first time today and it was so good! I had 6 1 1/2 inch thick bone in pork chops so I sauted them for only 1 minute on each side then pressure cooked them for 3 minutes. I have an 8qt IP and did not double the liquid recipe and they turned out perfect. After they were done, I put the pork chops in a 13×9 cake pan then poured the liquid on top. The only thing I needed to change was add more olive oil in between sauteing them and a bit more before adding the minced garlic cloves. I also had to use about a tablespoon more cornstarch (mixed with water) because the suggested amount wasn’t enough. I will definitely make this again and am excited to try more of your recipes! I want to thank you for being so detailed with the directions also. It helps me ensure I’m doing everything correctly!
Is the nutrition information for one pork chop?
Yes, it is. The nutrition information is an estimate and will vary based on the size of your pork chops, how much sauce is consumed, etc.
Thank you for such a great recipe ! I had 4 large long pork chops that were frozen. I broke them apart and doubled the sauce. Cooked for 4 mins plus 10 min natural release and they were slightly over done but thats ok, now I know ! The sauce was delicious !!!!!
Easy recipe, wonderful sauce! The whole family enjoyed it. I will be making this again, for sure!
Tender and good flavour. Will make again.
Do you have this recipe that is cooked in the crock pot???? I sooooo want to make it. I do not have a Instant Pot.
Thanks, Jan
I don’t, but it’s on my list of recipes to test. I do have a recipe for pan-seared pork chops, and you could swap out the sauce for this honey garlic sauce. 🙂
This was so good Kristine! Exactly as you described. I’m so glad you mentioned the 1 minute cook time and explained. I hardly ever use my IP. this was so easy! Thanks for sharing!
I’m so glad you enjoyed it! Thank you for trying my recipe!!
I made this and my sauce never thickened, once I added the cornstarch it instantly clumped together. Everything else turned out great!!!
This was amazing, my entire family raved. So easy, being only my 2nd dish with my new instant pot! The sauce was to die for, my husband ate the left over with a spoon. Lol! Thanks for sharing, definitely going in my “save” pile!
Omg… This was outstanding. Thank you for sharing this recipe 😋
This was amazing!! The sauce is so so good!! Thanks for posting!
Followed directions and the pork chops were delicious – going to serve them frequently! So easy! Is there any way this recipe can be converted to a pressure cooker or oven?
Hi Patricia,
I do have a delicious oven-baked pork chops recipe and will have a slow cooker pork chops soon.
At my mountain elevation, frozen Costco chops had to cook 7-8 minutes, plus the 10 minute natural release. Even so, this dish was delicious! The whole family has requested this become part of the regular dinner rotation. Thank you!
This turned out really good, a little dry, will buy thicker chops next time. The sauce is really delicious!
Going to try this tonight. I don’t have any chili sauce so I think I am going to add a little siracha sauce to it.
I followed the exact directions & my chops were tough. I was bummed.
Hi Elizabeth, sorry your chops didn’t turn out. They do cook fast in the Instant Pot. Cook time on this recipe is only 1 minute. If your pork chops are under 1 inch thick (which is not recommended by the recipe), you need to brown them less or they will be overcooked. Use at least 1 inch thick pork chops for the best results.
Didn’t have sweet chili sauce, but delicious even without.
Can I throw portobello mushrooms in the insta pot with the chops?
It’s hard to say how that would turn out without testing it myself. Mushrooms release a lot of liquid as they cook, so they might water down the sauce some. If you try it let me know how it turns out!
This was amazing!! Loved the recipe! The pork chops were tender and cooked perfectly. The sauce is wonderful with the pork chops but is also good by itself.
Hi Kristine,
Cooked up those pork chops tonight. Got raves from hubby and the daughter. Now I just have to keep practicing with my Instant Pot! At 71 yo it’s a real chore to retain information! LOL I do love your website and all the wonderful recipes! I can hardly wait to try the chili!
Thank you for your expertise!
Teri
I’ve made this meal 4 times, exactly as written, for my family and they keep asking for it again and again.
This is now the only way we eat pork – it is delicious! we love putting the extra sauce over our rice and veggies.
Love this recipe. Made many times. I saute zucchini, red and gold peppers and onion in skillet with some butter and garlic to serve with this. Mushrooms also. I make two batches of sauce, for meat and the other for veggies! Husband love with Arborio rice. He even reheats next day
Followed the directions throughout. Even the one that says 1 minute cooking time. With all the positive feedback, I had a good feeling this was going to work. Well, it went way beyond good, it was amazing! Everything was perfect, the different flavors, mixed with the most tender pork chops I’ve ever made, who needs a knife to cut them! We had them with mashed potatoes.
The sauce was so good, I am using the same recipe tonight, but subbing chicken and adding just a bit more sweet chili sauce. Going to throw it over jasmine rice. Thank you so much for the recipe, I’ll be following you to learn more great dishes!
This recipe was just fantastic, despite that I forgot to thicken the sauce at the end. That would’ve made it even better. And it was so easy and quick. I love these recipes that have only a few ingredients but still taste wonderful. We are definitely making this a staple, and I’m checking out others from this site.
YUMMY!!! These came out perfectly. The sauce is absolutely to die for and the times were spot on for the boneless chops I used. Thinking I will try bone in next time just for the sake of comparison. Thank you! I will definitely be making these again and checking out your other recipes.
Made this for dinner last night and it turned out really good! One of my 2″ chops wasn’t quite done (may have been still slightly frozen) so I put it in for another minute. It turned out way too dry. I should have left it in the pot and it probably would have cooked a bit more without drying out. But all the others turned out moist, slighly pink (which is what you want). Thanks for the recipe!
Good- Afternoon Kristine;
Just to let you know I’m tackling these porkchops, in my Instant pot.
I’ll be serving them with rice and a Green veg. (Beans?)
I really hope this works out and tastes as look as it looks……
Craig 😋
This recipe is wonderful! Our dinner was so delicious. The pork was tender and the sauce was heavenly!!! We paired it with garlic, bacon green beans and all of my picky eaters had seconds!!! That is so rare!
Thank you so much for sharing ❤
This is the first real recipe I made in my IP. thanks for sharing the research for how you landed at 1 minute and the variations. They came out great and gave me more confidence with my new kitchen gadget!