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blueberry smoothie with straw

Breakfast Recipes

Blueberry Spinach Smoothie

Start your day with this blueberry spinach smoothie and get in some greens, fruit, oats, and protein-rich Greek yogurt first thing! This smoothie makes...

Sheet Pan Sausage and Roasted Veggies, plus a meal prep option. A quick dinner recipe that’s made on one pan! Use broccoli and sweet potatoes or any favorite vegetables. Only 6 ingredients!

Dinner Ideas

Sheet Pan Sausage and Veggies

Get dinner on your table with little effort with this 6 ingredient Sheet Pan Baked Sausage and Veggies! This recipe is also good for...

This Oatmeal Breakfast Cookie Recipe is my kids' favorite breakfast cookie recipe. The cookies are egg-free, with dairy-free and vegan options. Stir together the dough in one bowl for this easy recipe. This is a great recipe for kids to help with in the kitchen!

Breakfast Recipes

Oatmeal Breakfast Cookies (One Bowl)

This Oatmeal Breakfast Cookies Recipe is my kids’ favorite breakfast cookie recipe. The cookies are egg-free, with dairy-free and vegan options. Stir together the...

These Teriyaki Chicken and Veggie Noodle Bowls are a one pot dinner that the whole family will love! A slightly sweet, refined sugar-free homemade teriyaki sauce makes vegetables more appealing! Meal prep the ingredients ahead of time to help get dinner on the table faster.

Dinner Ideas

Teriyaki Chicken and Veggie Noodle Bowls (One Pot)

These Teriyaki Chicken and Veggie Noodle Bowls are a one pot dinner that the whole family will love! A slightly sweet, refined sugar-free homemade...

Dairy Free

How to Make Crispy Baked Chicken Nuggets for Kids

An easy recipe for how to make crispy baked chicken nuggets for kids! This recipe is both egg free and dairy free. Your kids...

These Blender Green Smoothie Waffles are a fun way to get kids to eat their greens! The waffle batter is mixed up in a blender so they are really easy to make. The waffles turn out crisp on the outside with soft insides. The waffles have a hint of green smoothie flavor, with a little coconut and banana mixed in!

Breakfast Recipes

Blender Green Smoothie Waffles

These Blender Green Smoothie Waffles are a fun way to get kids to eat their greens! The waffle batter is mixed up in a...