The Best Healthy Banana Bread Recipe

This healthy banana bread is truly the best! It’s so moist, full of rich banana flavor and incredibly easy to make.

I try not to label recipes as, “The Best,” unless I really mean it. I confidently call this healthy banana bread the best. It has the sweetness, moisture and flavor that you are looking for in a loaf of banana bread, healthy or otherwise.

I can’t even tell you how many times I have tested this recipe to make sure it is just perfect before sharing it here. I’ve tried out different amounts of banana, butter, sweetener and flour. I’ve made this banana bread with and without milk. I’ve found the perfect balance of ingredients and can’t wait for you to try this healthy banana bread recipe for yourself.

Healthy Banana Bread Recipe Ingredients

You’ll love the simple ingredient list for this recipe.

• Butter: I like to use real butter even in healthy baking recipes because you just can’t beat the rich, buttery flavor that it brings to baked goods. In this recipe, I’ve used a modest 5 tablespoons.
• Honey: For sweetness. You can substitute pure maple syrup if desired.
• Ripe Bananas: Be sure to use very ripe bananas for the best banana flavor. You’ll need about 3 1/2 large or 5 medium bananas.
• Eggs: The eggs provide structure and flavor and help the bread to rise.
• Baking Soda: Helps the loaf to rise as it bakes.
• Salt: Enhances all of the flavors.
• Cinnamon: Complements the banana flavor.
• Vanilla Extract: For an extra touch of sweetness.
• White Whole Wheat Flour: This whole grain flour has a milder flavor and texture than regular whole wheat. Sometimes white whole wheat flour can be hard to find; you can substitute regular whole wheat flour or all-purpose flour if needed.

How to Make Healthy Banana Bread

This whole wheat banana bread is made in one bowl, except for mashing the banana. I always mash my bananas in a separate bowl using a fork. You can also mash the bananas in a stand mixer.

First, whisk together the melted butter, honey and mashed banana. Then, whisk in the eggs.

Once the wet ingredients are well combined, add the baking soda, salt, cinnamon and vanilla to the bowl. I like to add the vanilla last so that I can use the same measuring spoon that I used for the dry ingredients without washing in between.

Use your whisk to mix the batter up really well before adding the flour. You want to make sure that there are no clumps of baking soda or salt left in the batter.

Finally, add the flour to the bowl. Use a rubber spatula to mix in the flour until it is just combined. Mix until you don’t see any more streaks of flour and then stop. Over-mixing the batter will make your banana bread dense instead of light and soft.

When I bake quick breads like this banana bread, I prepare my loaf pan by cutting a sheet of parchment paper to fit in the pan, as you see in the photo above. Lining the pan with parchment as well as greasing the pan will make sure that your banana bread comes out of the pan easily, without sticking to the bottom of the pan.

Recipe Variations

• To make dairy-free banana bread, substitute coconut oil for the butter in the recipe.
• To make banana nut bread, mix chopped walnuts or pecans into the batter after adding the flour.
• Craving chocolate? Mix some chocolate chips into the batter to make chocolate chip banana bread. Or try this Chocolate Banana Bread.
• If you like blueberries in your banana bread, try my healthy Blueberry Banana Bread Recipe.

The Best Healthy Banana Bread Recipe

Print Pin

5 from 48 votes

Course Breakfast

Cuisine American

Keyword healthy banana bread, healthy banana bread recipe

Prep Time10 mins

Cook Time1 hr

Total Time1 hr 10 mins

Servings 12 servings

Calories 193kcal

Cook ModePrevent your screen from going dark

This healthy banana bread is truly the best! It's so moist, full of rich banana flavor and incredibly easy to make. This bread freezes well for quick breakfasts and snacks; see the notes below for storage instructions.

Ingredients

• ▢ 5 tablespoons unsalted butter (or coconut oil)
• ▢ ½ cup honey (or pure maple syrup)
• ▢ 1 ¾ cups mashed ripe banana (about 3 ½ large or 5 medium bananas)
• ▢ 2 eggs
• ▢ 1 teaspoon baking soda
• ▢ ½ teaspoon salt
• ▢ ½ teaspoon cinnamon
• ▢ 1 teaspoon vanilla extract
• ▢ 2 cups (250 grams) white whole wheat flour (or regular whole wheat flour or all-purpose flour)

Instructions 

• Preheat oven to 350° F. Spray a 9×5-inch loaf pan with cooking spray. Lay a sheet of parchment paper across the bottom and up the sides of the pan (see photo in post above).
• Melt the butter in a large glass bowl in the microwave (or melt butter in a pot on the stove and transfer to a large mixing bowl).
  
• Add the honey and mashed banana to the bowl and whisk to combine. Whisk in the eggs.
  
• Add the baking soda, salt, cinnamon and vanilla to the bowl. Whisk until very well combined.
  
• Add the flour and mix with a rubber spatula until just combined. You want all of the flour to be incorporated into the batter, but try not to over-mix.
  
• Transfer the batter to the prepared baking pan. Bake for 55-65 minutes, until a toothpick inserted into the center of the loaf comes out clean. Check on the banana bread after 35 minutes and loosely cover with foil as needed to prevent the top from over-browning.
  
• Let the bread cool in the pan for 10 minutes and then transfer it to a wire rack to finish cooling.
  

Notes

• To make dairy-free banana bread, use coconut oil instead of butter in the recipe.
• Store banana bread at room temperature/in the refrigerator for up to 4 days or in the freezer for up to 3 months. Allow bread to cool completely before freezing.

Nutrition

Serving: 1/12 loaf | Calories: 193kcal | Carbohydrates: 33g | Protein: 4g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 39mg | Sodium: 200mg | Potassium: 162mg | Fiber: 2g | Sugar: 15g | Vitamin A: 205IU | Vitamin C: 3.1mg | Calcium: 21mg | Iron: 0.7mg

Nutrition information is an estimate.

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