Freezer Friendly

This Oatmeal Breakfast Cookie Recipe is my kids' favorite breakfast cookie recipe. The cookies are egg-free, with dairy-free and vegan options. Stir together the dough in one bowl for this easy recipe. This is a great recipe for kids to help with in the kitchen!

Oatmeal Breakfast Cookies Recipe (One Bowl)

April 23, 2018

How to Make Crispy Baked Chicken Nuggets for Kids

April 12, 2018
These Mexican black beans are easy to make in your Instant Pot or pressure cooker, with no soaking required! These Instant Pot Black Beans freeze well so you can meal prep a big batch. This post also includes directions for how to cook dried black beans in your Instant Pot for baking (without seasoning). Recipe is vegan and an easy way to cook dried beans.

How to Cook Black Beans in your Instant Pot

April 9, 2018
These Cheese Pizza Bites are a healthy lunch or snack for kids. Serve them with pizza sauce for dipping! This easy cheese pizza bites recipe is made with a quick no rise whole wheat pizza dough and mozzarella cheese.

Cheese Pizza Bites

March 29, 2018
This Hidden Veggie Pizza Sauce is packed with over 1 1/2 cups of sneaky vegetables! Use this kid-friendly veggie pizza sauce to top your favorite pizza or as a dip for grilled cheese sandwiches or pizza bites. This veggie-packed tomato sauce is easy to meal prep and freezes well.

Hidden Veggie Pizza Sauce

March 26, 2018
The BEST homemade chewy chocolate chip granola bars recipe! These bars are an easy make ahead healthy snack for kids. They are freezer-friendly and gluten free-friendly.

Chewy Chocolate Chip Granola Bars (Quaker Copycat)

March 22, 2018
This Slow Cooker Potato Leek Soup with Cheddar is a comforting vegetarian meal. This soup is easy to make in your crock pot and the leftovers freeze well. This potato leek soup is incredibly smooth and creamy, yet it's made without cream. You can omit the cheese for a dairy-free version.

Slow Cooker Potato Leek Soup with Cheddar

March 19, 2018
Healthy Carrot Cake Pancakes with maple yogurt are great for breakfast or kids' lunch boxes! Top them with maple Greek yogurt and toasted nuts or serve with maple syrup. These easy carrot cake pancakes are refined sugar free and freeze well for meal prep breakfasts.

Healthy Carrot Cake Pancakes

March 15, 2018
This Healthy Turkey Chili Recipe can be made on the stove top, or in your slow cooker or Instant Pot! Everyone who tries it says this is the best turkey chili!

Healthy Turkey Chili Recipe (Stove Top, Slow Cooker or Instant Pot)

March 13, 2018
This is our best soft and chewy chocolate chip cookies recipe! You can make these easy chocolate chip cookies with no dough chilling, or chill the dough if you have time. Plus, tips for what makes cookies soft and chewy, and how to keep cookies soft after baking them.

Our Favorite Soft and Chewy Chocolate Chip Cookies

March 9, 2018
These Healthy Carrot Cake Oat Muffins are a yummy snack for little ones! These muffins are whole grain and refined sugar free. They pack well in school lunchboxes!

Healthy Carrot Cake Oat Muffins (One Bowl)

March 7, 2018
Delicious Instant Pot Chicken Tortilla Soup recipe made with black beans, fire roasted diced tomatoes and corn. This easy chicken tortilla soup can also be made in the slow cooker. It's a healthy one pot dinner recipe!

Instant Pot Chicken Tortilla Soup

February 27, 2018
Light and crispy buttermilk waffles!! These healthier waffles take just 10 minutes prep! Store them in your freezer for easy meal prep breakfasts!

Our Best Buttermilk Waffles Recipe

February 24, 2018
Thick, soft, and full of fresh carrot and apple, these Carrot Cake Breakfast Cookies are a healthy make ahead breakfast. Whole grain and refined sugar free. Gluten free option.

Carrot Cake Breakfast Cookies

February 18, 2018
These flourless Healthy Blender Banana Muffins are dairy-free and gluten-free. They are quick and easy to make in your blender! These healthy muffins freeze well for meal prep breakfasts and snacks!

Healthy Blender Banana Muffins (Dairy-Free, Flourless)

February 16, 2018
Sweet Potato and Black Bean Taquitos are great for meal prep! You can freeze them to bake later for an easy and healthy dinner.

Sweet Potato Black Bean Taquitos

January 16, 2018
An easy white chicken chili recipe that's made entirely in your crockpot! You will love this creamy, dairy-free Slow Cooker White Chicken Chili, made with cannellini beans, diced green chiles, and corn.

Slow Cooker White Chicken Chili

December 11, 2017
These soft and chewy molasses spice cookies are dipped in dark chocolate! They are a spiced Christmas cookie made with whole wheat flour and brown sugar.

Chocolate Dipped Molasses Spice Cookies

December 5, 2017
A healthy vegetarian and vegan soup made in the crock pot. This Slow Cooker Butternut Squash and Sweet Potato Soup is an easy make ahead dinner idea!

Slow Cooker Butternut Squash and Sweet Potato Soup

November 19, 2017
These Healthy Gingerbread Pancakes are so good that you'll want to make them all year long! Made with white whole wheat flour, gingerbread spices and molasses, these fluffy gingerbread pancakes are my kids' favorite!

Healthy Gingerbread Pancakes

November 11, 2017
These Slow Cooker Lentil Tacos are easy to prepare and the filling is freezer-friendly. This healthy slow cooker vegetarian taco filling is also vegan (if you leave off the cheese). My family loves these crock pot tacos!

Slow Cooker Lentil Tacos

November 9, 2017
Creamy Slow Cooker Broccoli, Cheddar and White Bean Soup! This healthy vegetarian soup is fast and easy to make in your crock pot!

Slow Cooker Broccoli, Cheddar and White Bean Soup

November 6, 2017
The BEST Pumpkin Chocolate Chip Muffins are so easy to make in one bowl! These healthy muffins are soft and filled with pumpkin pie spice! Dairy free and vegan options.

The Best Pumpkin Chocolate Chip Muffins

October 30, 2017

Soft and Chewy Almond Butter Chocolate Chip Cookies

October 19, 2017

Hi, I’m Kristine!

I believe you can prepare healthy, homemade meals that your family will love... even when life is busy. Here you'll learn how to get organized and master simple, nutritious recipes so you can feed your family well and create a healthy, happy home.

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