Honey Garlic Salmon and Vegetables Sheet Pan Dinner

This 30 minute meal is about as easy as it gets! Delicious roasted vegetables and honey garlic salmon all cook together on one pan!

30 Minute Honey Garlic Salmon and Vegetables Sheet Pan Dinner. An easy one-pan weeknight meal that you can customize to your liking!

We are getting into what is, for many, one of the busiest times of year. When I think about all of the holiday preparations that are do be done in the next two months, I mostly feel excited because I love this time of year. But I do feel a little overwhelmed when I think about shopping for gifts. Choosing the perfect present for everyone on my list stresses me out! I’m determined to get my shopping done early this year… but I say that most years and so far it has yet to happen. πŸ˜‰

With all of the holiday festivities (and food!) that are to come, easy and healthy meals are just what we need right now. This Honey Garlic Salmon and Vegetables Sheet Pan Dinner just might become a weekly go-to meal in my house, and maybe yours too. This sheet pan dinner is a complete meal, with protein, vegetable, and starch, so you don’t have to think about preparing other side dishes.

Today is the first Thursday of the month – which means it’s 30 Minute Thursday time!Β  If you’re new to the series, on the first Thursday of every month some of my favorite bloggers and I have teamed up to bring you a bunch of delicious and easy 30 minute meals.Β  Naturally, this Honey Garlic Salmon and Vegetables Sheet Pan Dinner can be made in just 30 minutes from start to finish. And some of that time is inactive time! Once you pop the pan in the oven, you are free to clean up your kitchen, or sit down with a glass of wine… whatever makes you happy.

30 Minute Honey Garlic Salmon and Vegetables Sheet Pan Dinner. An easy one-pan weeknight meal that you can customize to your liking!

Clean up for this sheet pan salmon and veggies is a breeze, too! Lining the baking sheet with foil is key here so you’re not left scrubbing your pan clean at the end of the night. Besides the one baking sheet, you’ll just use one small bowl and a few measuring spoons to mix up the honey garlic sauce. Almost no dishes to wash = major win!

One of my favorite things about this Honey Garlic Salmon and Vegetables Sheet Pan Dinner is that it’s endlessly customizable. You can switch out the veggies based on what’s in season and what you have on hand. Zucchini, bell peppers, asparagus, sweet potatoes, carrots, your personal favorite vegetable… the choice is yours.

Be sure to check out the other 30 Minute Thursday recipes from my friends linked below. Save them for the busy days that are sure to come – I know I’m pinning them all to my Easy Weeknight Meals Pinterest board. Click to follow the board and see more easy dinner ideas!

30 Minute Honey Garlic Salmon and Vegetables Sheet Pan Dinner. An easy one-pan weeknight meal that you can customize to your liking!

Like what you see? Be sure to follow along to never miss a recipe!

Honey Garlic Salmon and Vegetables Sheet Pan Dinner
Recipe type: Main Dish
Serves: 4
This 30 minute meal is about as easy as it gets! Delicious roasted vegetables and honey garlic salmon all cook together on one pan!
For the Honey Garlic Sauce:
  • 3 tablespoons honey
  • 2 tablespoons olive oil
  • 1 tablespoon soy sauce
  • 1 tablespoon Dijon mustard
  • 3 cloves garlic, minced
  • Β½ teaspoon Kosher salt
  • ⅛ teaspoon ground black pepper
Remaining Ingredients:
  • 1 Β½ pounds red potatoes, scrubbed and cut into Β½-inch cubes
  • ΒΎ pound green beans, washed, dried, and trimmed
  • 1 Β½ tablespoons olive oil
  • Kosher salt and black pepper
  • 4 (6 ounce) salmon fillets, skin on
  • green onions, thinly sliced, for serving (optional)
  1. Preheat oven to 400 degrees F. Line a rimmed baking sheet with foil and lightly spray the foil with cooking spray.
  2. Place all of the honey garlic sauce ingredients in a small bowl and whisk to combine. Set aside.
  3. Place the potatoes and green beans on the baking sheet and toss with 1 Β½ tablespoons olive oil, ΒΌ teaspoon salt, and ⅛ teaspoon pepper until well coated. Move vegetables to the sides of the pan, to make room for the salmon in the middle.
  4. Place the salmon fillets in the middle of the pan. Spoon on about half of the honey garlic sauce and spread it over the tops of the filets.
  5. Bake for 5 minutes, drizzle salmon with sauce once more, and bake for 10 more minutes or until salmon is cooked through. Salmon should register 145 degrees F on an instant-read thermometer. Serve immediately.

Β Thirty Minute Thursday

Here are more delicious 30 minute meals from friends:

African Peanut Stew with Chicken and Sweet Potatoes by Floating Kitchen

Easy Cream of Mushroom Soup by Pumpkin ‘N Spice

30 Minute Lighter Stovetop Turkey Tetrazzini by Savory Nothings

Maple Ginger Cashew Stir Fry by Sweet Peas & Saffron

30-Minute Pork Chops with Creamy Bourbon Mushroom Sauce by Flavor the Moments

Pizza Polenta Bowls by She Likes Food

Gnocchi with Turkey and White Beans by My Kitchen Craze

Pizza Pitas by The Recipe Rebel

Pumpkin Sausage Alfredo Penne by Whole and Heavenly Oven

Easy Chicken Lo Mein by Life Made Sweeter

Easy Beef and Broccoli by Bake. Eat. Repeat.

30 Minute Honey Garlic Salmon and Vegetables Sheet Pan Dinner. An easy one-pan weeknight meal that you can customize to your liking!

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  1. Kristine, I LOVE salmon so this meal is right up my alley! I love the ease of baking everything on a sheet pan – so simple!
    Nora | Savory Nothings recently posted…30 Minute Lighter Stovetop Turkey TetrazziniMy Profile

  2. I’m all about the easy meals, especially now that the holidays are near! This salmon looks fantastic, Kristine! My husband and I make salmon all the time, so I love that you added in veggies to make this a complete meal. Sounds perfect!
    Gayle @ Pumpkin ‘N Spice recently posted…30 Minute Thursday: Easy Cream of Mushroom SoupMy Profile

  3. This time of year is SO busy. But I do secretly love it. Salmon is such a great quick and easy dinner idea. And love that this whole meal is made on one sheet pan. Less dishes = I’m sold!
    Liz @ Floating Kitchen recently posted…African Peanut Stew with Chicken and Sweet PotatoesMy Profile

  4. I just LOVE the sound of throwing all of dinner onto one sheet pan, popping it in the oven and calling it DONE. I have a feeling this salmon and veggies would be a huge hit around here!
    Sarah @Whole and Heavenly Oven recently posted…Pumpkin Sausage Alfredo PenneMy Profile

  5. I love yall’s 30 minute Thursday series! And I LOVE sheet pan dinners, such a breeze and the clean up is a cinche! And your Honey Garlic Salmon and Vegetables Sheet Pan dinner looks amazing! Salmon is one of my favorites, but doused with honey garlic sauce? Yaaahhss! This is fabulous! Pinned!
    P.s Kudos for trying to shop early for presents! I’m the worst at that! Cheers!

  6. I’m overwhelmed thinking about the endless amount of holiday stuff I need to do, and gifts…well that’s the hardest part! We eat salmon regularly here and this meal is definitely one I can put in the rotation. I love the sound of the honey garlic!
    marcie recently posted…30-Minute Pork Chops with Creamy Bourbon Mushroom SauceMy Profile

  7. Yum!! I love how quick and easy fish is to cook! And this is so great that everything cooks on one pan– great idea!! πŸ˜€
    Jess @ Flying on Jess Fuel recently posted…Black and White Cheesecake BarsMy Profile

  8. I LOVE that this is all made on one pan! So quick and easy, and it sounds delicious.
    Rachel @ Bakerita recently posted…Cheesy Turkey Pesto RollsMy Profile

  9. This meal looks wonderful! Salmon and roasted vegetables is one of my favourite things, and this one is quick and easy too!
    Stacey @ Bake.Eat.Repeat. recently posted…Easy Beef and BroccoliMy Profile

  10. Oh man I wish I had this recipe on Monday. I literally had 4 salmon filets and had no idea what to do with them. This meal looks like the perfect busy night meal. I’m making this next week for sure. PS love the easy clean up too. Score!
    Cyndi – My Kitchen Craze recently posted…Gnocchi with Turkey and White BeansMy Profile

  11. I love this season too but It really can be so busy! I always try to convince my husband that we should do christmas gifts but he just loves presents, haha! I’ve been trying to eat more salmon lately and this looks so easy and delicious!
    Izzy @ she likes food recently posted…Pizza Polenta BowlsMy Profile

    • My husband and I don’t do many gifts for each other anymore- I guess that’s what happens once you have kids. πŸ™‚ Let’s hope we can all get the shopping done early this year!

  12. Oh I love one pan dinners that are super easy! Love that you made it with salmon! My fav!

  13. This looks amazing, Kristine! Love the honey garlic flavours and really love the fact that it cooks up on one pan!
    Denise @ Sweet Peas & Saffron recently posted…Maple Ginger Cashew Chicken Stir Fry (30 Minutes)My Profile

  14. I get so excited around the holidays even though it’s such a busy time. I always have such a hard time with choosing the right gift too. This salmon dinner would make our meals so much easier though. Love the honey garlic and that it’s made all in one sheet pan! πŸ™‚
    Kelly – Life Made Sweeter recently posted…Easy Chicken Lo Mein – 30 Minute ThursdayMy Profile

  15. This looks SO GOOD! We have salmon a lot, but I get tired of my go to recipes sometimes, I can’t wait to try this! It is so easy I bet even my husband could do it! πŸ˜‰

  16. I’m always saying I need to prepare salmon more often at home, and this recipe will be on my menu for sure! Love love how quick and easy it is!

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